Quick Tip: Pre shot routine

2: Pre-Shot routine

Your pre-shot routine must be practised until it is second nature. Determine your optimum target area, and the correct distance from the tee. Taking into account all these factors hazards, water, bunkers, trees, heavy rough, out of bounds. Wind direction from behind, wind against, swirling. Is the fairway narrow or wide? Does it dog leg right or left? Where are the Fairway Bunkers?

Now select the correct club, you should know the distance with your metal three woods, on average 200 yards, driver 220-230 yards depending on the wind and ball selection.

Between the tee blocks select precisely where to place your tee, it needs to be positioned to give you a direct line to your target. Your tee MUST to be the correct height, so the ball is level with the sweet spot on your club.

Now step back behind the ball line it up with the target, the logo on the ball can be adjusted like a rifle sight to point to the target. Step back behind the ball check the target line. Maybe select an old divot a short distance ahead which is in line with your target, aim to hit the ball over this marker. Take a relaxed practice swing. Step up to the ball. Arms and club stretched out in front of you, slowly bend fore-ward from the hips until the club touches the ground behind the ball. Take your stance the width of your shoulders. Feet aligned slightly left of the target, check your grip, do not grip the club too tight, you are now ready to take the shot. Take one last look at the target, deep breath relax no tension in the arms, just think rhythm and timing, keep your eyes fixed on the ball. Do NOT freeze over the ball waggle the club, push back low and smooth with your left arm, your upper body starting to turn, DO not sway back, only the upper body turning (SET IT LOSE MOTHER GOOSE). That is your tempo. Pull down with the left arm in control keep your head down eyes fixed on the ball!!!! Hit right through the ball the club staying low and in line with the target follow through.

Key objective to teach your mind and body to synchronize: Maintain balance and smooth transfer of weight from right to left follow though.

DO NOT LOOK UP UNTIL THE BALL HAS GONE.

Once you have golf swing which is smooth natural and you can repeat it every time then you are on your way to being a single handicap golfer.

Check out our feature page 5 keys to distance.

Free Distance Course by: Eric Jones the World Long Drive Champion
Eric has put together a 5-part training course focused on distance. It’s based on the same key swing concepts found in The 5 Keys to Distance, and uses a few of the same drills.
Try these drills FREE and you will hit the ball longer and more consistently if you are a average golfer with the full video training course you will drive up much longer and on target) When you add 50 yards + to your drives and more distance on all your long shots from the fairway, it will transform you complete game. You lower your handicap and start winning your club competitions and how good will it feel when you win the longest drive. With a world long drive champion prepared to share his secrets with you it will be a distinct possibility not just a dream.

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Quick tip: Be prepared

Most of us now have mobiles that allow us to surf the web.   So we have posted tips and instruction you can access on you phone.  All the top tips will be here. So if some thing is not going quite right it easy to check on your phone. ( Free)

1: Be prepared :

Welcome to the Pro golf club from Ascharapan : Come on now even a bad day at golf is better than a good day in work

Company golf day or 18 holes at your club, you still need a check list, and to prepared beforehand. Clean your clubs, make sure all the dirt is cleaned out of the grooves on the face of your clubs, they are there for controlling spin. Clean the grips with warm soap and water to remove any grease, select the clubs you need you are only permitted 14 in your bag. Place them all in the bag in the correct order I personally like them to place them clock wise putter first driver last.

Check the balls: We play with Pro-V1; you will have your preference. I like the number 3 on the ball. Then NEVER have any problem in identifying my ball. Make sure you have tee pegs selection of sizes. Pitch repairer, ball marker, pencil to mark your score card, towel to clean your clubs and the ball, if you use an electric golf cart ensure the batteries are charged.

Correct code of dress is required at many clubs, check your clothes are ready, shoes clean and most clubs will not permit steel spikes, so make sure you have rubber type spikes in good condition, comfortable soft wool socks, correct size glove, if there is a chance of rain take a wet weather glove and umbrella.  Golf cap and sun cream if the sun is shining. Drinks and maybe an energy boost like Red Bull and a mars bar, fruit. Check the car has fuel and you have directions to the course. Make sure you have checked your tee time. Plan to arrive at the course in plenty of time. Double check your tee time and who you’re playing partners are. Purchase a course planner; note in your mind any special hazards; be aware of wind strength and direction.

Pay your green fees , or competition entry fee ; check your recorded handicap is correct, be sure you know the competition rules and understand which game you are playing / stable-ford / match play, best ball, stroke play. Study the course score card so you know the degree of difficulty index for each hole. Plan your strategies.

Ok now relax: Golf is a mental game, which requires positive thinking -NO negative thoughts. You also need a combination, of concentration – but no tension in the arms.

Coffee and a bacon roll, sit back in the club house relax for 20 minutes, If you still have plenty of time go to the range play three balls with each club DO NOT SWING HARD timing balance. Start with your wedge through to driver, then putting long putts to feel the speed of the greens, place ten balls all round the hole downhill up hill, and finish with a few easy putts to see the ball dropping in the hole gives you confidence.

Now you are ready to win most important thing to remember is if you are playing with a single handicap player, DO NOT try to play to his level PLAY YOUR OWN GAME. You have the advantage of the handicap play to your handicap and you will win.

Have fun: You may like to check out our feature page:

Free Distance Course by: Eric Jones the World Long Drive Champion
Eric has put together a 5-part training course focused on distance. It’s based on the same key swing concepts found in The 5 Keys to Distance, and uses a few of the same drills.
Try these drills FREE and you will hit the ball longer and more consistently if you are a average golfer with the full video training course you will drive up much longer and on target) When you add 50 yards + to your drives and more distance on all your long shots from the fairway, it will transform you complete game. You lower your handicap and start winning your club competitions and how good will it feel when you win the longest drive. With a world long drive champion prepared to share his secrets with you it will be a distinct possibility not just a dream.

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Lesson 26 Golf: The Best of the Best

Lesson 26 Best of the Best.   Please take time Every thing you need to know about golf is here, just a click away.  Plus it is ALL FREE.  THIS REALLY IS A  UNIQUE  Site We really do provide a FREE service.  ( To good to be true) Well it will only take you a few minutes to see that what you are looking for is here.

YOU would like to Drive the ball 300 yards plus ??? well you can – Check out the FREE videos from the World Long Drive Champion ( Eric Jones)

26 Free Lessons that cover every element of golf.  Pre-shot Routine- Driving, Fairway woods / metals, chipping ( Short game, ) Putting,  from Tee to green, Bunkers, Fairways, greens, Course Management, PGA Rules.  Every thing you need.

FREE Hand Book of Golf 100 page of instruction and illustrations. ( The publish copy has sold over 10,000 copies.

Your very own professional golf coach:   to teach you, and fine tune your game.

NEW Feature: We now have a joint venture agreement with

WORLD LONG DISTANCE CHAMPION Eric Jones:

See the free videos, amazing quite simple the best.

We have always said there is no magic formula but WOW this is close amazing: ALL our coaches were impressed – it will make you a winner.

Download your Free hand book of Golf? If not then please submit the form below. You will then be a privileged member of the Pro-golf club and in your welcome message will receive two special links – one to Down Load your FREE Hand Book of Golf, plus the link that gives you access to something quite incredible

Free Distance Course by: Eric Jones the World Long Drive Champion
Eric has put together a 5-part training course focused on distance. It’s based on the same key swing concepts found in The 5 Keys to Distance, and uses a few of the same drills.
Try these drills FREE and you will hit the ball longer and more consistently if you are a average golfer with the full video training course you will drive up much longer and on target) When you add 50 yards + to your drives and more distance on all your long shots from the fairway, it will transform you complete game. You lower your handicap and start winning your club competitions and how good will it feel when you win the longest drive. With a world long drive champion prepared to share his secrets with you it will be a distinct possibility not just a dream.
When you sign up to our pro-golf club you will we provide our unique FREE service, you will a full member and that entitles you to your FREE Hand Book of Golf, 26 Free on-line Lessons, 20 To golf tips, and what make us truly unique we give you your own on-line coach who will teach you golf step by step, answer ALL your questions, monitor your progress and teach you how to play great golf.
Because we are joint venture with Eric Jones you will need to enter your e-mail and name to create their your membership account and password for the 5 Keys to distance (Videos)
The membership for the course is free and always will be. You will never be charged for the FREE Diver Distance Training Course

We are now at lesson 26: What have we learnt? We know that to teach golf with text and illustrations depends on your students taking the time to study.
Then printing off the instruction they need, and going to the range and have a structured and meaningful  practice session. ( That does not mean blasting buckets of balls down the range with your driver)
From the questions we have received it is evident  that 80% of our members do not take the time to read or practice.
To read a lesson takes about 15 minutes, to extract from that lesson, the elements you need to improve your game maybe another 15 minutes of study.
If you cannot concentrate and focus for 30 minutes to learn the secretes of playing good golf. Then to stay in the zone for 18 holes of golf is going to prove difficult.

So get your heads down and make a firm commitment to read and learn to practice and develop and natural swing that you can repeat every time. Spend most of your practise time perfecting your short game.  Good putters are always winners.  Objective NEVER three putt.

Now we have a Long Drive Champion on our team, you should quickly learn to drive long and straight on target every time. You will be in range to land your ball on the green with your second shot. ( More opportunities for birdies)

Soon you will be the envy of all your colleagues and fellow club members, you will be winning the monthly medal and club competitions, be asked to play in the first team.

However we do agree that we need commission a professional course: On video and DVD. In the interim please read the lessons continue to work with your coach that is an ongoing FREE service and will continue for the foreseeable future.  ( We will send you the Eric Jones 5 keys to distance videos) and you can check out the full course. ( All our coaches recommend this course, to learn from a world champion is a golden opportunity)

We are going to feature the best of the best – and go through all the shots you will encounter in a round of golf. ( Re-capping on the previous lessons )
Pre-Shot routine
Your pre-shot routine must be practised until it is second nature. Determine your optimum target area, and the correct distance from the tee. Taking into account all these factors hazards, water, bunkers, trees, heavy rough, out of bounds. Wind direction from behind, wind against, swirling. Is the fairway narrow or wide? Does it dog leg right or left? Where are the Fairway Bunkers?

Fairway bunkers are always set to the distance the course designer would expect the average player to drive. So pick your target, use course management it will save shots. If that means taking your three wood off the tee then that is the smart play.

Now select the correct club, you should know the distance with your metal three wood, on average 200 yards, driver 220-230 yards depending on the wind and ball selection.
Between the tee blocks select precisely where to place your tee, it needs to be positioned to give you a direct line to your target. Your tee MUST to be the correct height, so the ball is level with the sweet spot on your club.
Now step back behind the ball line it up with the target, the logo on the ball can be adjusted like a rifle sight to point to the target. Step back behind the ball check the target line. Maybe select an old divot a short distance ahead which is in line with your target, aim to hit the ball over this marker.

Line the logo up with the target area, and set the height in line with the sweet spot on your club

Take a relaxed practice swing. Step up to the ball. Arms and club stretched out in front of you, slowly bend fore-ward from the hips until the club touches the ground behind the ball. Take your stance the width of your shoulders. Feet aligned slightly left of the target, check your grip, do not grip the club too tight. Pressure =same as squeezing a tube of tooth past you are now ready to take the shot. Take one last look at the target, deep breath relax no tension in the arms, just think rhythm and timing, keep your eyes fixed on the ball. Do NOT freeze over the ball waggle the club, push back low a smooth with the left arm your upper body starting to turn, DO not sway back, only the upper body turning (SET IT LOSE MOTHER GOOSE). That is your tempo. Pull down with the left arm in control keep your head down eye fix on the ball hit right through the ball the club staying low and in line with the target.
Key objective to teach your mind and body to synchronize Maintain balance, smooth transfer of weight from right to left follow though, DO NOT LOOK UP UNTIL THE BALL HAS GONE.
Once you have a swing that is smooth natural and you can repeat it every time then will be a single handicap golfer.
Course management
Know what you want to do before you take the shot. Always go through your Pre-shot routine. Take a practice swing push back low to the ground, take away in line with the target until pasted the outside of your right foot, allow your wrists to cock naturally keep your head still eyes fixed on the back of the ball left arm straight full turn, weight transferring from left to right, DO NOT LEAN your upper body turns square, start your down swing upper turn back pull down with the left arm, club returning on the same line reaching the point of impact exactly the same as it was at address.
With your practice swing check the divot, it should be 90% on the target side of the ball position; your club should not touch the ground before impact with the ball.
To achieve consistent solid contact with the ball you must ensure the ball is placed in the correct position related to your stance. That applies to all shots.
You need a high level of concentration as you prepare to take your shot. But just for a few seconds.
DO NOT freeze over the ball
When you start your back swing relax and switch into relaxed happy mode try to move with the balance timing and rhythm of a good dancer. One -piece takeaway, push back with your left hand low and smooth in line with the target, turn fully, coil your upper body against the resistance of the lower body, keep the right knee flexed, left arm straight, complete the back swing, make a smooth transition, pull down with the left hand, butt pointing to the ball, open up your hips to the target on the down swing, keep your head still and behind the ball, hit through the ball, rotate your wrists, extend your arms towards the target, good transfer of weight and balance.
Develop feel; the club needs to feel just like an extension to your arms, Swing with rhythm- timing.
Important
Throughout the swing your left hand remains in control push back with the left hand pull down with the left hand.
Do not allow your strong right hand to take control if you do you will never keep the ball straight NEVER underestimate the importance of set up and pre-shot routine. Sure we would all like to emulate the pro swing. However Set-up first —- swing later.
Commitment, it takes self-discipline, time and determination to get it right.
Practice set up in front of a large mirror, or the reflection in the patio glass. In front of a mirror there will no be hazards or wind, but still train your mind to check every thing as you prepare for your shot.
Step up to the ball. Arms and club stretched out in front of you, slowly bend fore-ward from the hips until the club touches the ground behind the ball.
Take your stance the width of your shoulders. Aligned to the target.

Check your grip

 

This is the first important stage in your grip, it must be right.

Your grip is important, well worth paying attention to every single detail in your set up must be right.

Do not grip the club too tight. Pressure = same as squeezing a tube of tooth paste.
Club-face-set square to the ball and in line with the target. Club and hands must be taken back smoothly in one piece. Feel the club it is an extension of your arms.
Take the club back smoothly, low and in line with the target until it is past your right foot, then allow to arc up and around your body. Make a full turn, left shoulder turning underneath your chin, left arm kept straight.
With a good shoulder turn your wrists will cock naturally. The club must return on the same line, point of impact being exactly the same as it was that address, head still eyes focused on the ball, hit through the ball in line with the target, your wrists rotating, full follow through.
Your key objective is to maintain perfect balance smooth easy swing the weight transferring on the down swing from right to left, with the rhythm tempo and timing. IF YOU ARE LOSING YOUR BALANCE then you are swinging too hard and too fast. Objective to allow your upper body to turn, pushing the club back with the left arm low and in line with the target, weight transferring from left to right. DO NOT LEAN TURN SHOULDERS SQUARE, left arm straight a crossed your chest under your chin, allowing the wrists to cock naturally, at full turn your back should be to the target, the head of your club should be pointing to the target, your right thumb on the underside of your grip.
With one smooth movement start your down swing pulling down with the left arm body turning with timing, Do not allow your arms to get ahead of your body, you must return to point of impact exactly the same as you were at address, keep your head still eyes on the ball. Do not look up until after the ball has gone. Hit right through the ball your wrists turn right arm straight, keep the club going straight in line with the target, upper body turning; your belt buckle should now be pointing at the target, with your weight on the left foot.
It is a Macho thing to try and generate as much club head speed as possible, drive 280 yards. But believe me if that ball is not on the Fairway you WILL drop shots, hit out of bounds, lost ball, in the trees, in the water, in the hazard. That is rubbish golf. Play Tee to

Notice left arm straight, eye on the ball, hit through the ball not at the ball. Your divot should be the under te ball NOT before you reach the point of impact

Fairway — Fairway to green.
More Distance
Objective MORE DISTANCE

When Tiger was at his best he would always attack, 380 yard drives

Go through your pre-shot routine. Check all the possible hazards, bunkers, water, out of bounds, and the distance to your target.
Select the optimum position within the tee box; tee the ball high so it lines up with the sweet spot on your driver. Line the logo up with the target.
Visualize the shot in your mind, the ball flying high and straight, landing right on target.
Keep that vision clear in your mind.
Your practice swing should pre-empt the swing you intend to make, which as always should be a smooth natural swing with tempo, timing, balance, rhythm.
At address:
Widen your stance, with left toe pointed out, 60% of your weight on right foot.
Place the ball in line with your left heel, and 32″ from your toes. Taken stance slightly left of target, bend from the waist till the club rests behind the ball.
Use a strong grip and light grip pressure. Waggle the club to relax muscles and rehearse hinging of right wrist.
Take a last look at the target, and then fix your eye on the ball. No tension, your arms forming a triangle, push back with your left arm low and in line with the target.
Maximize coil and keep body relaxed with a light grip. Hinge wrists fully at top of back-swing.
Maximize coil your left shoulder and hip behind ball on back-swing. Try not to lift left foot on back-swing.
Keep your left arm bend at the top of the back-swing. Start your down-swing by pointing the butt end of the club toward the ball. Pull down with the left arm in control Relax arms, make a shallow approach, delay turning of shoulders on down-swing, let arms extend and pull shoulders into finish. Accelerate the club slowly on down-swing. Rotate shaft through impact.
Try to generate maximum club head speed when the club head passes the ball, not at or before impact. Keep head and upper body behind ball throughout swing. Try to keep your right heel on the ground longer on down-swing to help keep your body back. Hit the ball on the upswing. Hit through the ball in line with the target 9: Long Irons and fairway metal woods
Long Irons often the best choice for your second or third shot, and Par three holes off the tee, refer to the yardage chart for distance you could expect to attain with each club the LOWER number should give you more distance.
For example your 6 iron should give you an accurate shot with a distance of 145 yards.
One of the ways I recommend to keep you timing and tempo. Keep this saying in mind:
Normal speech!! My favourite saying is: TEE IT HIGH LET IT FLY this is the time it should take from the start of your back swing to impact with the ball, you develop the club head speed on the down swing by having all your body and arm movement synchronized: giving you,balance, timing, tempo.
The degree of difficulty increases the *LOWER the number on the club. (Lower the number gives you less loft).
Three irons will give you 175 yards; with a lot of practice will be straight and long. Most average club players prefer to use a three wood for this distance, professional nearly always use the irons because they have a smooth repeatable swing and they or their caddies know the exact distance they can achieve with that particular club.
Most us how play with the latest drivers , they all have one thing in common large club heads, so we have become accustom to teeing the ball high in line with the sweet spot on you club.
You need to practice on the range, maintain a nice easy smooth swing with balance timing and tempo, and hit five balls with each club, record the distance of each ball then divide the total by five and that is the average distance for that club.
Of-course with the wedges that is the maxim distance, the short pitch or chip shots need soft hands, feel and touch.
Many golfers now play with the new hybrid (Iron-wood) which can promote higher more accurate shots.
Before you select your club check the distance, this can be the actual yardage to the flag, or the distance that will give you the ideal shot to the green. If it is too far to reach the green from the fairway or has hazards then most good players prefer to lie up to their best distance. (You can expect to play a good shot to the green with a pitching wedge from 100 yards out).
Do not forget to allow for cross winds; also make adjustments for the lie of the ball. E.g. slopes, ball above or below your feet rough grass.
Refer to your yardage chart; select the club for the distance. Select the club that allows you to make your normal full swing. No matter what the distance is your swing tempo remains the same every time, the club selected will control the loft and distance. Trust the club always no negative thoughts be confident and positive.
Chipping
There are a number of different clubs you can choose for chipping first we select the pitch wedge.
Ball position:
Just inside your right heel will produce a low running shot used when you have a lot of green to cover before reaching the hole.
Ball centre of stance will fly over a few yards of light fringe, and roll up to the pin.
Ball just inside you left heel will allow the ball to fly high over a hazard or several yards of rough grass and on to the green.
Allow your arms to swing back away from the ball and feel a gentle cocking of the wrists, now with unhurried rhythm, allow your arms to swing and shoulders turn through towards the target, keeping your hands ahead of the ball, making the back swing and through swing equal length.
Your short game and putting are the key to low scores, you need to practice for hours to develop the soft hands FEEL that allows you to play a perfect chip, play with a soft ball. Driving off the Tee is a thrill but only a small % of your game. More important is your short game, around the greens; this depends on correct selection of club and developing feel.
Shots from around the green
Semi – short rough: Use your SAND WEDGE or pitching wedge.
This is a difficult shot very much a feel shot played with confidence, Practice the following but until you have perfected technique do not use in a competitive game. From semi- rough with the ball sitting well down, Take your sand wedge, Open up the club-face, pointing to the target area where you would like the ball to land on the green, open stance e.g. feet hips and shoulders should point left of the the target area. Always think positive, land the ball let it roll into the cup.
Then swing along the line of your body, allowing your wrists to hinge on the back swing. On the down swing rotate hips and shoulders through towards the target this permits the club head to swing down on an out-to-in path and accelerate across the ball producing a high flight path and spin to stop the ball on the green.
Shot must be played with confidence providing your club is under the ball at impact; the ball will come out high land soft and stop.
Until you have perfected the fore-mention shot best you stay with your pitching wedge. Trust the loft on the club, do not try to Scoop the ball out. Take a wide stance, take the club straight back in line with the target, and allow the wrists to hinge on the back swing, nice smooth down swing do not quit on the shot follow through – keep your head down, the 52 or 60 degree loft on your wedge will pick the ball up and out. Allow the ball to land before the flag and roll up to or in the hole.
It is the touch and feel shots that make the difference between an average player and a single handicap player, if you are a good short game player you will gain the respect of your peers, most of them will be able to hit long drives few can play a good short game.
Shots from around the Green
Check the contours of the green this is in effect a long putting stoke and you are expecting to hole out. Think positive NO negative thoughts.
Ball position back in your stance, hands two inches in front of the club head. Stand square to the target; swing as if a long putting stroke, smooth pendulum action (tick tock).
This shot you need to consider many factors.
If you have an equal amount of short rough and green then use your pitch wedge smooth pendulum swing DO NOT TRY TO SCOOP the ball up trust me the loft of the club will lift the ball, all you need to do is position the ball back in your stance, hand well in front of the ball, stand tall do not move your legs just arms and shoulders, swing through the ball in line with the target. Hit to land the ball close to the pin.
Only a little fringe: and a lot of green to run up to the flag, then you can use a number of club with less loft, say a seven iron this same pendulum swing this time aim the land the ball on the green 50% of the way to the flag with sufficient speed to roll up to the hole.
Chipping: General
(There are a number of different clubs you can choose for chipping first we select the pitch wedge.)
Ball position
• Just inside your right heel will produce a low running shot used when you have a lot of green to cover before reaching the hole.
• Ball centre of stance will fly over a few yards of light fringe, and roll up to the pin.
• Ball just inside you left heel will allow the ball to fly high over a hazard or several yards of rough grass and on to the green.
Allow your arms to swing back away from the ball and feel a gentle cocking of the wrists, now with unhurried rhythm, allow your arms to swing and shoulders turn through towards the target, keeping your hands ahead of the ball, making the back swing and through swing equal length.
Your short game and putting is the key to low scores, you need to practice for hours to develop the soft hands FEEL that allows you to play a perfect chip, play with a soft ball.
Driving off the Tee is a thrill but only a small % of your game. More important is your short game, around the greens; this depends on correct selection of club and developing feel.
Putting: Long and short putts
Putting is by far the most important element of your game.
Just by never three putting you can save 10 shots. Always train your muscle memory, by measuring each shot in number of paces from the hole, this way you will learn to play perfect weight and length, you can visualize the shot and make adjustment in your mind, if the ball is 15 paces from the hole down hill in my mind I play the shot as if it was only 14 paces from the hole, if the putt is 15 paces from the hole up hill then I play it as a 16 pace shot.
There are many different ways to putt and you will have a putter you are confident with, but in the end it still comes down to feel and touch the putter is and extension of your mind, you must learn to visualize the ball rolling into the hole, transmit that vision, to ensure 100% coordination between mind, eyes and arms. Hours of practice, set your self objectives. Learn to read the greens, speed the amount of turn to expect.
Stand feeling comfortable. Keep your lower body perfectly still NO leg movement.
Check the line and contours of the green.
To prevent misalignment study the green very carefully. Your brain now has many calculations to consider, is the putt uphill or downhill, will it turn from right or from the left this depends on the contours of the green at what point will it start to turn, if it turns from right to left — then just how far right must I aim to ensure the ball drops in the hole.
Also consider the distance, length -amount of weight played is often more important than the correct line- you never want to three putt. On a long putt imagine a big bowl is the hole and you are aiming to get it in the bowl that way you will either get it in the hole or very close, at worst leaving your self a tap in putt short putts do not ground the putter head.
Ensure your clubface is square to the target, the target is not always the hole it is a point on the green where the ball will start to turn, or run away downhill.
PUTTING IS THE MOST IMPORTANT element in the game of golf – average of TWO on every green, if you are three putting then you will lose every game.

Note the level of concentration, thinking above the line and the weight of her putt

Head and eyes directly over the ball do keep your head and body perfectly still, NO movement in the legs.
Keep your back swing smooth. Rock the shoulders arms moving in a pendulum like motion.
Take the putter back only a short distance and then accelerate towards the ball keeping the putter blade going through smooth and square in line with the target.
DO NOT LIFT your head until the ball is well on its way, on short putts you should hear the ball drop in the hole, not see it. Practice your putting every chance you get, make your practice a challenging game, place six ball in a circle 2 yards away from the hole putt each one in turn you cannot go on to the next stage until you putt every ball in succession.
Next place one ball two paces from the hole and another ball every two paces from the first ball, putt the first ball then the second till all six are in the hole, this will implant the correct weight needed related to the number of paces the ball is from the hole.
Long putts
On a long putt hold the putter gently. It helps to point the logo on the ball in line with the hole or direction of play.
On long putts you can break the wrists on the back swing, also on the follow through this should give more feel.
Ball position opposite left instep this will ensure you brush the ball with a rising blow then the ball spins head over toe which help it stay on line.
Practice for long putts:
To develop a feel for weight needed, to ensure the ball travels the correct distance; this takes a lot of practice. To train your mind you need to practice. With the ball a set distance from the hole.
To do this on a flat green place at row of balls starting with one pace from the hole – then a ball every pace back to 15 paces. Start with the first ball, then putt each ball in turn. Then when you play this will teach you to think in terms of how many paces the ball is from the hole. In your mind add one pace for uphill; – take one pace off for downhill.
Practice long putts with just your right hand this will give you the feeling of the rolling ball.
You could also try to putt with your eyes closed this will enhance your senses and help you develop the touch and feel required to judge just how hard you need to stroke the ball for varying distances to the hole.
Speed will take the turn out of the putt, you need to be confident of your line sure that you can place the ball dead centre of the hole then you can putt with pace, most players elected to play a slow ball and judge the amount of turn required. Practice both once you decide which method gives you the best average, and then always play that way.
Practice PUTTING as often as you can certainly in Preference to hitting ball after ball on the range.
Putting is the most important element in golf, if you have a good short game and can putt, combined with good course management, you can play in the mid eighties. Putting is the one element in golf that gives you the opportunity to develop your game to another level.
OK that is the 26 lessons a full course. The feedback has been good and hundreds of members have reported a big improvement in their game, we have take 609 members from playing in the 90+ group to playing in the low eighties. Our objective to be the best golf page on the internet, we will go to DVD and videos next – plus kids golf, we will continue on line coaching ALL FREE.

Please send the links with recommendation to all your golfing friends and to family with children – they may like to teach their children how to play golf. You can follow us us on Twitter, for the top tips and PGA news.  Please re-tweet to your friends and followers. Stay in contact with your coach – send details and questions they are always happy to help.

Kind Regards Ascharapan

Welcome to the Pro golf club from Ascharapan : Come on now even a bad day at golf is better than a good day in work Join us there will be no more bad days at golf or lost balls we WILL teach you to play great golf: I promise. I may be your on-line coach (If you want me) e-mail Ascharapan@hightolow.co.uk

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Lesson 25 All the top golf tips: To save you shots

Lesson 25 we feature top tips.

Home of the 2010 Ryder Cup. will be great.

By popular demand we are, featuring tips on how to achieve more distance.

When you see the top players on TV driving 300 yards plus every time, and they are making it look easy, you wonder why your drives only go 200 yards.

Well there are key differences; first they have equipment which has been designed to match their swing, From the degree of their driver, the type of shaft, the grip, every detail is tested and they have the world best swing coaches, and are born with natural rhythm, they have the coordination required to keep every thing smooth and synchronised.  Timing, tempo, balance.

They have a swing coach, with state of the art equipment to monitor arc, plane, and speed of their swing. With 3D videos that record their swing from every conceivable angle

They are playing with golf balls that are designed for maximum distance.

And they are natural golfers born with hand and eye coordination, balance and timing.

The young guns are super fit athletes, one would think that was a major factor for those drives 300 yards plus, how-ever it can never be explained why older guys and smaller guys who look out of shape still hit the ball a long way.

It must be down to the right muscles working in perfect sync?

You can use this drill to build up power and technique develop power and club head speed

Take a basket ball outside and take up your normal stance aiming at an imaginary target, but instead of holding a golf club place you hands either side of the basket ball.

Although your hands grip the club differently the arms should hang down in the same way as when you hold the basket ball.

On the back-swing the elbows should stay the same distance apart as they are at address. This keeps the swing connected and forces the arms to rotate the correct amount to find the perfect swing plane.

At impact releasing and throwing the ball forward is not as easy as it may seem. It requires the same timing as releasing the golf club into the back of the ball.

Use this exercise and the added weight of the ball to build up your core strength for more power and club head speed.

Although this exercise is relatively easy to carry out it involves many individual parts of the swing and will train better swing mechanics. With the weight of the ball it will also build up your golfing muscles for more power and club head speed.

Quote from a member: “Long drives are the key to attacking golf? “

**Please do not introduce these tips directly into your game, take them to the range find out if they work for you.

We do not recommend attacking golf aggression in some sports can prove an advantage. To stay in control and in the zone is far more important; however we do agree there will be time when you need to play attacking golf- to WIN

We have 15 coaches in our team they have all had an input into : What they do to get that extra 30- 50 yards on their drive when they need a birdie or even a eagle. (When you really go for it there is always a risk of the ball flying out of bounds, however if it does work and you land 330 yards on target that feels great)

However we also when to the best: Eric Jones the Long Drive Champion of the World.

Free Distance Course by: Eric Jones the World Long Drive Champion
Eric has put together a 5-part training course focused on distance. It’s based on the same key swing concepts found in The 5 Keys to Distance, and uses a few of the same drills.
Try these drills FREE and you will hit the ball longer and more consistently if you are a average golfer with the full video training course you will drive up much longer and on target) When you add 50 yards + to your drives and more distance on all your long shots from the fairway, it will transform you complete game. You lower your handicap and start winning your club competitions and how good will it feel when you win the longest drive. With a world long drive champion prepared to share his secrets with you it will be a distinct possibility not just a dream.
Down-loaded your Free hand book of Golf? If not then please submit the form at the bottom of this page. You will then be a privileged member of the Pro-golf club and in your welcome message will receive two special links – one to Down Load your FREE Hand Book of Golf, plus the link that gives you access to something quite incredible the 5 keys to Distance : From the Long Drive Champion of the World

Tiger at his best, note the complete follow through, that is a full turn and using his body lie a coiled spring.

1 Start with more weight on the right side

When you plan to go all out with the driver, spread your feet even wider than normal. That gives you a firmer base to ensure you do not compromise your balance. A wider stance also helps you place most of your weight on your right side. One of the keys to distance is keeping the upper body to the right of the ball on the downswing, and a wider stance will help you do that.

Creating speed means getting the club-head moving faster–it does not mean swinging harder. Take the club back as far away from you as possible without swaying or losing your knee flex or weight distribution. If you can do that and match your arms with your body, you can swing as hard as you want. Creating width is fine, however DO Not CAST the club out, or you will have an out to in swing and that imparts spin on the ball resulting in a slice.

2

(Club head speed) Tour Professionals average 155mph

Feel that you are swinging slower, tests on the launch monitor clearly indicate that when Pro golfers shorten their back swing relax and do not let the swing get too long, just relax that is when they are driving at their best, and achieve more distance with out risking wild shots

3

Take it away low and smooth in line with the target.

The first thing you need to hit it farther is to turn the ball over–that is play a, draw it (inset). You also need to maintain a good rhythm, particularly the first foot or two away from the ball (left).Slow take away keep it low and in line as you are moving your club away from the ball, that sets the timing for the rest of your swing, and then your transition from backswing to downswing is going to be good. Even taking in to account you are going to take a good, hard swing, you have set the stage to maintain your tempo, timing, rhythm and balance.

From questions received and the information submitted from the coaches, these are the comments most heard: On driving ranges, tee boxes and fairways world wide. “I am coming over the top.” “I’m lifting my head” or “I’m swinging too fast.”

It seems strange to know exactly what you are doing wrong yet seem powerless to correct it? You can correct these problems, check the following.

Why are you coming over the top with your downswing?
You are taking your club away too flat or under the swing plane,

Keeping the majority of your weight on the left (forward) leg at the top of the back-swing
creating a narrow swing arc leaving the club-face open at the top

Flat Takeaway: Taking the club away too flat is the most common of the back-swing flaws. This problem has a knock on effect. The more a player is aware that he or she is over the top, the more he or she is likely to take the club away to the inside.

Learning to take the club back correctly on-plane begins with learning the proper set-up posture. DO NOT bend forward from the neck and shoulders you must bend from the hips.

When most players set up, you must hold the club out in front of you and bend from the hips, until your club is directly behind your ball. If you fail to tilt from the hips, your natural takeaway plane will be to the inside or too flat.
The proper posture begins by tilting from the hips while keeping the shoulders back and the chin up. This posture is the one that best allows you to take the club back properly, with the club-head lining up with the hands at the waist-high position and the shaft hinging skyward in line with the left forearm. These moves set the club on-plane and in front of the body and in perfect position to come back down on-plane or even slightly to the inside.

Another common fault: That results in an inside takeaway, is rotating the arms faster than the upper body. When this happens, the your arms get trapped behind the body, and the only way to get them back in front and strike the ball squarely is to come over the top. Your forearm rotation must match your shoulder rotation. When these two rotations are linked, the arms will remain in front of the body, effectively leaving room to bring the club down on-plane.

Reverse Pivot
Rates as the next most common problem that leads to an over-the-top. Transfer of weight, your weight must transfer from left to right as your upper body rotates. For example if your 75% of your weight is still on the left leg when you are reaching the top of your back swing, you will make a jerky transfer of weight onto your right leg just as you start your down swing. If you moving weight to your back leg to late E.G> At the beginning of your down-swing, you will lean back and the club will be centrifugally thrown out and over the top. Your weight must transfer from left to right during your back swing, and transfer from left to right on your down-swing, (YOU NEED =Perfect balance and transfer of weight)

What causes a reverse pivot? Lower-body sway, this is when the lower body slides away from the target on the back-swing, the upper body falls toward the target. The cure to ending the reverse weight shift is to learn to resist with the lower body and coil with the upper body. The lower body should be the foundation for the upper body during the back-swing. We stress the importance of maintaining pressure on the inside of your right leg by slightly forward-pressing your right knee toward the target as you take the club back. By doing this you will keep your hips from sliding and it also allows your right leg to accept the rearward transition of weight.

Narrow Arc;
The third most common reason for coming over the top is narrowing the swing arc.

This is when the club is to close to your head at the top of your back swing, not allowing sufficient room; you must leave room, for your down swing to return on the correct –plane. The typical reaction to this lack of swing room will be to throw the club out and over.

To prevent a narrow arc check the position of your right arm throughout the backswing. A player with a narrow swing arc tends to fold the right arm too early or keep it unnaturally pinned to the right side all the way to the top. This pulls the club in too close to the body. You will then feel the need to free the club by throwing it way over the top and away from the body.

As you take the club to the top, focus on pressing your right palm against your left thumb (for right-handed golfers). Which creates pressure and effectively pushes the butt of the club farther away from the head while also straightening the left arm and leverage the golf club. If you can maintain that pressure to the completion of the backswing, you will create all the room you’ll need to naturally pull the club down on-plane.

Open Face
The fourth most common reason why a player comes over the top is an open clubface. When the clubface is left open at the top of the backswing, the natural reaction is to swing to the left (over the top) to get the clubface square at impact.

An open club-face at the top can often be traced back to a weak grip at address. “Weak,” as it is used here, refers to the actual strength of your grip, not the positioning of your hands on the handle. If you grip the club with your palms, you have a weak grip, and the club will tend to fan open in the takeaway. Check our previous lessons we show you the correct grip. We show how the club runs more through the fingers. The left thumb pad sits more on top of the grip, while the lifeline of the right palm sits on top of the left thumb. This grip will allow you to set the shaft on-plane in the takeaway, set your wrists properly and keep the club-face from turning to open. We appreciate that to understand all these instructions (In text can prove difficult)

We are planning to go visual with all the lessons and they will be in videos and on DVD in the next three months.

We have in previous lessons stressed the need for a solid base a good stance.

These are tips: Sent in by members:

A firm grip with the last three fingers of the left hand. where no slipping takes place, firms up the left arm at the top of the back-swing, which leads to constant perfect width during the swing.

Tee the ball up high when hitting into a wind. The latest drivers always have the sweet spot high up on the face. If you tee the ball too low when hitting into the wind the ball will come off the bottom of the sweet spot with far too much backspin and will limit distance.

Most golfers start down too quickly from the top and swing to the rhythm ‘one- two’. Change to (Tee it high let it fly) to give yourself time at the top. Jack Nicklaus always maintained he played his best golf when he started the down swing slowly and smoothly

Practice Back Swing Exercise

Take up your address position ready to hit an imaginary ball, and then before you swing, bend down and put a ball directly behind the club head rather than in front where the ball should be.

Take up your stance again, make sure you know where you are aiming, then swing back to the top of the back swing. As you do so the ball will be sent rolling away.

To understand whether you are taking the club back on a good path, all you have to do is watch where the ball has rolled.

On a good swing the ball will have been rolled away slightly behind you, reflecting a swing path that sweeps back on the inside. If however, the ball rolls either straight back or worse, away from you, you know you have taken the club back too straight or outside the line.

If you can do this on a few practice swings it gives a very strong feeling of what to do when you hit a shot. Sweep the ball away behind you for the best results.

It is impossible to cheat this exercise, so you can practice this drill confident it will only improve your back swing.

All too often golfers leave the range having worked hard to improve but have actually got worse. These two drills are guaranteed to make you swing better and improve your golf shots. Carry out these golf exercises to improve the path of your back swing and your body balance.

Practice Body Balance Drill:

Good balance in the golf swing is essential. If you sway, or your head moves back and forward you never play a good shot.

Follow this simple drill to guarantee stability and good balance.

Take up your stance over a ball, then instead of making a swing, put your feet together, and actually get them to touch. Now make a gentle half swing and try to hit your ball forward 50 yards .At first you may well over balance and miss the ball completely, but very shortly you will be able to make a full swing, hit the ball out of the middle of the club and keep your balance to the finish.

Another reason for losing distance is hitting behind the ball;

To stop hitting behind the ball a you must transfer weight onto the left foot by the time impact occurs. This weight shift moves the arc of the swing forward sufficiently to guarantee hitting down onto the ball.

The first thing a you should do when investigating why you are hitting shots fat is to ensure that your weight ends up on the left foot in the finish position.

Hit a series of shots and after each one see if it is possible to pick the right foot off the ground as you watch the ball fly to the target.

If you can lift the right foot off the ground, without falling over, it means your weight has been transferred correctly and you should be hitting down directly onto the ball.

If you are still hitting the ground behind the ball try setting up with the ball a little further back in your stance.

Short game:

We have all experienced hitting a fat shot to the green. Sometimes the ball just comes up short, but when hitting over water that is going to cost you shots

You then have to play the shot again and suddenly the mind starts to wonder if the hole will ever be completed.

Once you are standing over the shot with negative thoughts you are in trouble hitting either a fat shot or a thinned shot over the green.

If you are transferring weight on the left foot but still hitting the ball fat you must firm up your hand action through impact to stop flicking at the ball.

Start your set up with 70% of your weight on your left foot , trust the loft on the club hit down just a little before the ball, your divot should be under the ball.

The loft on your club will send the ball floating to the green.

We understand that most of the lessons are long and take time to read and from feed back, maybe to much to take on board in one lesson.

We were doing out best to work within the six months ( 26 lessons) so maybe we have tried to included to much detail.

So may we respectfully suggest that you read the lessons, then decided in which order of priority: E.G. Which tips /; instruction will benefit your game the most.

If you do need clarification then please do not hesitate to contact your coach.

We mentioned earlier that we will cover the full course (visual) with video and DVD as soon as we have time.

Please follow us on twitter we will post tips and news, if you can please re-tweet to your friends and followers. We do provide a unique free service, with no obligation.  They can down the Hand Book of Golf – and 26 free lessons, plus have their own golf coach.

Just an idea, you can print your pdf version of Hand book of Golf and put in in a filo fax folder for easy reference


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Lesson 24 Funny laws of golf,

Home of the 2010 Ryder Cup. It will be great.

Lesson 24

We start with a little bit of fun, strange as it may seem most are true.

This looks like exciting fun.  (Still in the zone)

The laws of golf

LAW 1: No matter how bad your last shot was, the worst is yet to come. This law does not expire on the 18th hole, since it has the supernatural tendency to extend over the course of a tournament, a summer and, eventually, a lifetime.

LAW 2: Your best round of golf will be followed almost immediately by your worst round ever. The probability of the latter increases with the number of people you tell about the former.

LAW 3: Brand new golf balls are water-magnetic. Though this cannot be proven in the lab, it is a known fact that the more expensive the golf ball, the greater its attraction to water.

LAW 4: Golf balls never bounce off trees back into play. If one does, the tree is breaking a law of the universe and should be cut down.

LAW 5: No matter what causes a golfer to muff a shot, all his playing partners must solemnly chant “You looked up,” or invoke the wrath of the universe.

LAW 6: The higher a golfer’s handicap, the more qualified he deems himself as an instructor.

LAW 7: Every par-three hole in the world has a secret desire to humiliate golfers, and the shorter the hole, the greater its desire.

LAW 8: Topping a 3-iron is the most painful torture known to man.

LAW 9: Palm trees eat golf balls.

LAW 10: Sand is alive. If it isn’t, how do you explain the way it works against you?

LAW 11: Golf carts always run out of juice at the farthest point from the clubhouse.

LAW 12: A golfer hitting into your group will always be bigger than anyone in your group. Likewise, a group you accidentally hit into will consist of a football player, a professional wrestler, a convicted murderer and an IRS Agent—or some similar combination.

LAW 13: All 3-woods are demon-possessed.

LAW 14: Golf balls from the same “sleeve” tend to follow one another, particularly out of bounds or into the water (See Law three).

LAW 15: A severe slice is a thing of awesome power and beauty.

LAW 16:  “Nice lag” can usually be translated to “lousy putt.” Similarly, “tough break” can usually be translated “way to miss an easy one, sucker.”

LAW 17: The person you would most hate to lose to will always be the one who beats you.

LAW 18: The last three holes of a round will automatically adjust your score to what it really should be.

LAW 19: Golf should be given up at least twice per month.

LAW 20: All vows taken on a golf course shall be valid only until the sunset.

Now back to the real lesson:

Problems that are encountered even by the pro golfers

Shank: When the club head’s hosel meets the ball at impact and sends it to the right, it could land anywhere.
This is one of the problems in golf at even pro golfers fear.

So when you stand over your shot dismiss any negative thoughts, have only positive thoughts.

Take a practice swing, nice and easy, a relaxed natural swing with balance, tempo, and rhythm.

The good news is that nothing really moves the ball in any direction until someone swings a club at it.  And that’s a physical, not a mental action. The Shank happens when the swing-plane extends too far from the body, causing a misalignment at impact.

To check this at address just take your right hand off the club and let it hang loose. If it remains in line with where it was on the club then you are the correct distance from the ball; if it hangs closer to your body then you are standing too far back from the ball.

Here are some possible cures.
Do not stand too close to the ball.
Do not let your weight come forward toward the ball during the swing.  Settle back in your stance and keep your weight more on your heels.
On the downswing, do not “cast out” with the hands and shoulders from the top. Let your legs and body start the downswing, and pull the club down with your left arm in control.

DO NOT LOOK UP. Keep your head still.

Spin: advanced chipping – control the speed of your ball on the green

In the chipping stroke, too many people try to sweep, or brush, the ball forward, much like they would in putting. With this type of stroke, we are not able to achieve any degree of backspin. Therefore, you are not able to consistently control how much the ball will, or will not, roll.

In order to increase the amount of backspin on your chip shots, you must learn how to contact the back of the golf ball IMMEDIATELY prior to brushing the ground. This will give you the feeling that you are attempting to hit the shot with a much lower trajectory than you normally do.

There is no rule or law that says a chip shot must fly high. However, most player attempt to get the ball to fly higher on this shot in order to slow down the amount of roll. In order to slow the roll on the ball, you simply need to learn the feel of applying backspin.

Think of a ping pong ball and how you would apply backspin on it. Then do the same thing with club face. Your hands will need to remain slightly ahead of the ball throughout the entire stroke in order to achieve success.

Try to feel as though you are knocking the ball slightly downward, rather than trying to lift it. You will soon see why it’s so easy to chip it close enough for a one-putt, most of the time.

Everything in the swing depends on fundamentals. Get the basics right at address. This week we are featuring your complete guide to building (or re-building) a better game. Whether you are new to golf or have played for years, you will score your best with a solid foundation.

Distance: long and straight, you need to make impact with your club-head approaching the ball on a level to slightly upward path. Trust the loft of the club to help launch the ball on the on the correct flight path and with the optimum amount of backspin.

Your club needs to return to point of impact in line with your target and level with the ground. That’s the angle of approach you must have with your driver off the tee. If you swing down with your driver too steeply, you make contact with a descending blow. That’s the angle of attack you want to get the ball airborne with an iron; NOT with your driver! A downward swing will send the ball sky high and you will get no distance, and if you hit the ball too much on the upswing, chances are you will top the shot. Stay level through the swing.

Your upper body MUST turn level, the law of leverage will come into play if you lean your upper body back – or towards the target. Your upper body pivots on a firm base, your posture remains the same; the alignment of your body the same. NO LEANING, NO LOOKING UP.

OK we now understand the driver is taken back in line with the target, low to the ground and must return on that same path in line and level with the ground prior to impact. Next we create width on the back swing: Your backswing is the key element to a consistent and powerful downswing. For that you need to create and maintain the proper width.

As you swing to the top of your backswing, keep your arms in front of your turning body. The upper right arm and forearm should form a 90-degree angle, with the right elbow pointing toward the ground. Many golfers collapse the right arm on the way back; this will narrow your swing and leads to a casting motion on the way down, which causes a loss of club head speed and consistency through impact.

If you can video your swing, with a shaft placed in the ground at the same angle as your club shaft is at address, practice swinging on that plane line, the objective being to develop a nice smooth swing with the club neither too far behind your body nor too vertical. As you reach the top of your back swing, the video should confirm that your club-shaft has travelled parallel to the shaft in the ground, as you swing down your club should stay in front of your turning body; through impact the hips should be slightly more open than your shoulders.

The afore-mentioned needs practice, once you are confident you have perfected the two key objectives, you combine it with all of the following key objectives and you WILL have a smooth controlled swing that creates power and distance and be on target.

While stood over your shot always be positive, visualize the shot be confident, NO negative thoughts. ONLY Positive thoughts NO tension, once you have gone through your pre-shot routine and are at address ready to play the shot take one last look at the target; waggle the club to shake the tension out of your arms, switch to a nice easy relaxed mode and make your natural swing. Hit through the ball, not AT it, ensure full release.

Your divots should be in front of where the ball was – if they are behind then you are hitting the ground too early.  When you take a practice swing mark the spot where you intend to place or address the ball in your stance, take the practice swing and see where the divot is. It should be just ahead of where the ball was placed.  If you are hitting behind the ball you can move it back in your stance.

You have a handicap for a reason – that is to make all players standing on the tee even, each has a chance of winning on the day if they play to their handicap or better.  So if you are playing with players who have much lower handicaps than yours, DO NOT try to match their game, play your game. Continue to play to your strengths, use course management, lay up, play the percentage shot, don’t take crazy risks.

Your aim is vitally important. If you can’t send the ball in the right direction you will never get it in any of the holes. The clubface is the only thing that propels the ball, so line up the clubface with the target first, then take your stance with your shoulders parallel to the target line.

Always aim away from potential problems. Tee the ball on the side where the problem is. This will help to keep the ball in play and avoid penalties.

Bad wrist action equals a bad shot in 90 percent of cases. Keep the left wrist flat in relation to the back of the left forearm and the back of the left hand, and don’t swing the club back farther than the shoulder turn.

Read the green properly. A ball will generally roll away from a hill and towards a water source. So, keep this in mind and adjust as necessary.

The grain of the green is important too as it effects the roll. Shiny grass shows the grain is running away from you, and dull grass highlights the grain running towards you. Putts with the grain go faster and further. Those against the grain go slower and less far.

Your shoulders should follow your swing. They should be passive and not lead. Remember that your shoulder movement will determine the direction that your club, and therefore the ball, will travel.

Place the golf ball on the ground and take your stance in such a way that the shadow of your head covers the ball. Make your swing keeping your eyes on the shadow. If the shadow moves off the ball you have lost the proper swing centre. If you keep the shadow on the ball, even though it moves a little, you have maintained the correct swing position.

When I watch inexperienced golfers players hit the ball I find that they are usually misaligned to their target. Typically, they aim way too far out to the right. The reason they aim to the right is because the inexperienced player has the tendency to hit the ball with their arms which causes the ball to pull to the left. This means that they are compensating for a flaw in their swing by just aiming their body out to the right instead of fixing the actual flaw.

What this boils down to, is that the inexperienced players’ bad swings make the ball go on target and their perfect swings make the ball end up in the trees, or bunker on the right of the target. So, they are seeing their good shots as bad shots and bad shots as good shots. If this is the case, the inexperienced player will never want to fix their swing flaws. If they don’t fix their flaws they will never reach their golfing potential. This is why I call alignment the most important lesson in golf.

Check Your Alignment:

In order to find out if you are a player that has swing flaws, you must check your alignment. To do this, all you have to do is pick out a target and do your normal set up. Once you feel like you are ready, lay a club down at your heels or toes. Then, step back about 10 paces behind the ball to see where you are actually aimed. If the club you placed at your toes or heels is parallel left of your actual target, you have properly aligned yourself. If the club on the ground points to the right of your target you are misaligned.

If you find that you are misaligned, you must learn to square up your stance. To do this, simply find a target in the distance that you want to hit the ball to. Take out 2 golf clubs that you rarely hit (3 irons and 4 irons). Take the first club and lay it down directly at the target (you will have to step back a few paces to check this). Place the second club parallel to the first club on the ground. Now, take away the first club that is pointing at the target. You should have one club on the ground that is parallel to the left of your target.

Once you have the club on the ground parallel to your target line you have a guide to help you align your feet, knees, hips and shoulders squarely. If you aim your body squarely to the club on the ground and you hit the ball to the left of your target you have just found out that you are pulling the golf ball which means you are trying to hit the ball too hard with only your arms. If you hit the ball to the right of the target from this square alignment you are sliding your body too much laterally through impact which is causing the ball to fly to the right.

Learning that you are misaligned can be quite shocking at first but don’t think of it as a bad thing, think of it as a good thing. It’s a good thing because you now know that you have a swing flaw and you can get on the road to fixing it so that you can play even better golf in the future.

Recommendation: From a friend or a colleague is the best way to build the membership of the pro-golf club.

Please send the links on to your family, friends, colleagues, on obligation, for members every thing is Free: Hand Book of Golf, Lessons, coaching, next month we will run a full course on: Kids Golf –how to teach your children to play golf.

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Lesson 23 Golf: How to be a winner

Lesson 23  Be a winner :

Home of the 2010 Ryder Cup. It will be great.

The philosophy of this lesson: We are going to teach you how to play golf and be a winner.

In previous lessons we have stressed the importance of mind set, no negative thoughts.

Your mind set is enhanced when you play well.

To play your best you need confidence, complete trust in your own ability.

If you have read the lessons and taken time to practice, you should have developed a swing that has all the 7 key elements, that generates power but above all you now have a golf swing that is second nature and you can repeat every time.

It will include: Pre-shot routine, correct set up, solid base, perfect posture, stance, alignment, grip, correct upper body turn, club taken back in line with the target, eye on the ball, head down, pull down with the left arm, wrists cocked until they are below your belt line, hit through the ball, and follow through. (All must be done with: Perfect timing, rhythm, tempo, balance.)

To win all you need to do is play to your handicap or a little better, if you are playing with a low handicap player, yes chances are he will drive longer and hit more greens in regulation than you.

Do not try to raise your game to his or her standard of play, or you will really upset your rhythm. You MUST play your game – stay focused and in the zone, your handicap gives you the advantage, think in the correct way if you have a handicap of 18 – then a bogey is in fact a net par.

Yes you are intent on winning, but that does not mean that you start trying so hard that you become tense.  The last thing you need is tension in your muscles, your body needs to be flexible, relax and produce that perfect natural swing. Do not force the shot.

This is all you need is a nice easy smooth swing that you can repeat every time. Do not change your swing all you need to do is select the right club for the distance you need to play.

You need to prepare and be ready to win. Always start with a warm-up before the game.

You need to be at the clubhouse early; Begin your warm-ups slowly stretching, and aerobics once you feel your muscles are supple, you are ready to for something a little more strenuous: Take two clubs and swing them in circles above your head. Do this ten times with each arm to get your shoulders ready. Then, do ten squats to warm up your knees, calves, and hips.

On the range: Hit a few shots, say 5 with each club. Start slowly with three-quarter length swings, and then build up to full swings. This drill will help stretch your arm, leg, and core muscles. Your main objective is to hit straight and to the correct distance for each club.

We do not normally recommend making any changes to your swing just before or during a game. However if you are slicing your practice shots then the simplest fix for a slice is in the grip. By having a weak grip, one that is turned more counter-clockwise, the club face may open at the time of impact. Therefore, turn your grip slightly to the right in order to give you a stronger grip. Also ensure you are not casting the club, creating an out-to-in swing, this WILL impart spin on the ball and you will slice the ball.

On the putting green: Your main objective will be to get the feel for the speed of the greens, start with long putts from all around the hole, finish with putts that are closer to the hole, strange as it may seem when you hear the ball dropping in the cup it has a positive effect and gives you the confidence you need.

Nearly time to go to the tee:

You should have read the lesson 21 that goes into detail on how to prepare for your golf day.

Go over your check list.  Tick off every thing. Having read all the other lessons you will be up to speed on etiquette, rules, you will have marked your ball and can easily identify it on the course, and you counted your clubs – you are only permitted 14 clubs.

Let’s assume it is just a two-ball game and the guy you are playing is a good player, handicap 6, while you are playing with a handicap of 24.  Are you intimidated by this? No, you are happy because you have a real advantage. For him to win he would need to beat you by more than a stroke on every hole.

First mind set you need is to say play the course, DO NOT even think about changing your game plan, you are playing the course, you are going to play a thinking game, avoid the hazards, water, bunkers, deep rough, trees. Golf becomes much easier when you play from tee to fairway – fairway to green, on the green you really do need to focus, on speed and weight of your long putts, take into account all the factors on the green. Again we stress once you are standing over your putt NO negative thoughts, shake the tension out of your arms, have a practice swing, then trust that swing. (One rule that always applies: never up, never in) to leave a putt short is always a disappointment.

The strange things that make golf the game it is:

There are times when you need to be fully focused, with a high level of concentration.

Golfers with a strong mental game realize that the present is
all that they can control. (Forget your bad shots)

Learn to play in the present without dwelling on the bad shots.
Realize the power of just being in the moment with the full intention and expectation of playing a good shot. You have gone through your pre-shot routine, and then you still have the vision of your shot in your mind, the trajectory and target area. You step up take your practice swing, and then you address the ball, one last glance at your target area. Now you need to concentrate for just 10 seconds, eyes fixed on the back of your ball. Maybe just a little waggle of the club to send a signal to you brain that you are going to start your back swing, you switch to a natural swing, one you use every time for that shot, then you are playing on instinct and trusting your subconscious and muscle memories to make it happen for you.

Learning to play in the present on instinct requires time and effort. That is why experience is such a priceless commodity. Because when all else fails, the truth emerges from one’s experiences if you are honest with yourself. By training your mind to play in the present, you can shorten the time required to experience the power of being free to play on instinct and in the zone. Unfortunately, many golfers never learn to stop dwelling on their past and future outcomes.

The trick to being in the present is to allow yourself to learn from the feedback each shot provides without your ego being involved in the outcome. By being honest about your present mechanical, strategic, physical and mental limitations, you will increase your awareness of what you can do to improve your present abilities. Then, it becomes a question of how strong your desire is to make the necessary changes or adjustments to improve.

This is not about how to swing – you should have learnt all that in the previous lessons. This is the tactics you need to be a winner.

From the minute you tee off – you stay in complete control of your game, you have studied the course map, you know where the hazards are, so no reason why you can not land your ball in the centre of the fairway on the nice short grass.

You next shot is just as important (every single shot you take is important) so you must bring your course management skills into play.  First the distance to the flag, if it is over 200 yards then you need to consider where to land your next shot. (That does NOT mean hit the ball as far as you can) you select your best distance from the green. We recommend you leave your self a full wedge shot into the green. (You should know from previous lessons and your practice session that you consistently hit 80 yards with your pitching wedge-three quarter swing.)

If that is your favoured distance then select your long iron that will land your second shot eighty yards from the green.

We will assume you are 210 yards from the flag, you have a shot of 130 yards, wind behind, that should be an easy eight iron.

Do not rush; do not let any thing distract you, go through your pre-shot routine, select and visualize your target area, take a practice swing that is needed to simulate your intended swing.

It’s your standard routine – every time you must pay attention to every detail, your stance, alignment, grip, posture, make sure that club face is square and in line with your target area, one last look at your target, take that club back in line, commit to the shot, trust your club, do not look up, that club is going to return on the same line as your take away approaching the ball on a level plane, DO NOT HIT THE GROUND BEFORE THE BALL, your divot is after the ball, not before it reaches the ball. Your club reaches impact exactly the same as it was at address. Hit through the ball, not at it, follow through. KEEP YOUR HEAD DOWN you should see your club impact with the ball. You will have plenty of time to see it land on target.

(Your playing partner will have gone for the green, because his drive would have been longer than yours and he would expect to reach the green in two on a par four. When you see his ball on the green that’s fine, you just focus on your next shot. )

Your ball is on the fairway sitting up nicely, with the same routine just think about where on the green you are going to land the ball, check all the contours and if the ball is going to run off, most greens are guarded by bunkers, and the second cut of rough will be 2” deep so you need to be on the green. So if the flag is located close to the fringe or has a slope that runs off to the hazards’ then your safe play is to play into the centre of the green leaving an uphill putt, do not be tempted to shoot for a flag that is in a difficult location.  (Remember you only need to play bogey golf to win)

Take your wedge, adjust your stance, make sure the ball is back in your stance, most of your weight on the left foot, all the same swing rules apply. Trust your club, it will have the correct loft to float your ball into the air and land softly on the green. (Assume you have read the lessons on chipping and pitching – if not then you are too far ahead of yourself, go back and read the lessons and put in hours of practice)

You are on the green 20 feet from the flag, slightly downhill putt, your opponent has taken his putt from the edge of the green leaving himself a tap-in putt – so he will par the hole.

Stay cool; you still have two putts for bogey – one putt for par. Do not rush, take a look at the putt from both sides of the hole, look for the break point and make your decision. You are sure it is a left to right putt, speed and weight are paramount; if you have been practising you know what to do. Tick tock, practice swing. Pick you line, aim just 3” left of the hole, you want the ball to roll all the way, yes you make the putt.

Great, in match play you would be one hole up – in stroke play with your handicap you will be one stroke in the lead.

The moral of this lesson: play your own game and use your handicap advantage: Your objective is to win over 18 holes.

Above all your mind must stay in control; stay in the zone – YOUR ZONE, no distractions. Your brain has two sides; one for deep concentration, the other side is “set it loose, mother goose”. Over the ball it is deep concentration on the back-swing, it switches over to natural swing, TEE it HIGH LET IT FLY.

This is clarification: We do say in this lesson that your divot is just under and after the ball, (Do not hit the ground before the ball. Well that is correct for 99% of all your shots. With the exception of tight lie shots in thick grass around the green, your divot on these shots should always be in front , before your ball.

Set-up slightly open with your stance… 70% of your weight on your left foot no leg movement.

Have the ball back in your stance so the shaft naturally leans forward with your hands ahead…

Look at the FRONT of the ball and just turn back and through. You will be surprised to discover that the ball will pop off the club-face with the proper spin on it. This is the shot that will land your ball on the green and near the hole, often saves par, and on the old occasion gives you a birdie.

And of-course bunkers shots where you are aiming to hit the sand 2” before the ball and send the ball floating out on a cushion of sand.

These shots are covered in previous lessons – but worth a mention here before you e-mail me saying that’s not right?

Please send the link on to your friends and colleagues, personal recommendation ranks much higher than any other form of promotion.  Maybe you could give us a mention on your face-book – twitter

http://www.hightolow.co.uk       http://golfcoachblog.com

To members everything is FREE Hand Book of Golf – Lessons – coaching

Juniors golf , is the fastest growing sport in the world.
Many would like their children to take up sport maybe golf in preference to computer games, but find that golf academy courses are very expensive, our lessons will be FREE.

Just an Idea for the golfer in your family this Christmas, you could down load the FREE Hand Book of Golf, and insert into a filo fax this would make a special present.

Just an idea, you can print your pdf version of Hand book of Golf and put in in a filo fax folder for easy reference

If there was interest we would do a power point presentation for sports teachers in schools, youth clubs,

We would like comments and feedback we are guided by what our members would like to see.

***** Special feature*****  This is amazing

Free Distance Course by: Eric Jones the World Long Drive Champion

Down-loaded your Free hand book of Golf? If not then please submit the form below. You will then be a privileged member of the Pro-golf club and in your welcome message will receive two special links – one to Down Load your FREE Hand Book of Golf, plus the link that gives you access to something quite incredible
Free Distance Course by: Eric Jones the World Long Drive Champion
Eric has put together a 5-part training course focused on distance. It’s based on the same key swing concepts found in The 5 Keys to Distance, and uses a few of the same drills.
Try these drills FREE and you will hit the ball longer and more consistently if you are a average golfer with the full video training course you will drive up much longer and on target) When you add 50 yards + to your drives and more distance on all your long shots from the fairway, it will transform you complete game. You lower your handicap and start winning your club competitions and how good will it feel when you win the longest drive. With a world long drive champion prepared to share his secrets with you it will be a distinct possibility not just a dream.

Come on now even a bad day at golf is better than a good day in work

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Lesson 22 Golf Revision

Home of the 2010 Ryder Cup. It will be great. We can not take sides because we have members world wide, and thousands from the UK and the USA, however we do live in Wales. And play at the Celtic Manor it will be amazing.

Lesson 22

We have reviewed all the questions from members and coaches. If you are really serious about improving your golf then you need to study the lessons, and start meaningful practice. Our service is unique, and it is free – we would like to think that our efforts are improving your game.

Welcome to the Pro golf club from Ascharapan : Come on now even a bad day at golf is better than a good day in work

We are here to coach you and will reply to all your questions, we love to hear from you, there are nearly 5000 members now.  And we have had some great feedback. We still receive many questions from members about things that have been covered in the previous lessons and would ask that, before posting a question, the lessons are carefully read. Remember, all the golf professionals give free advice based on the information you provide, it does help if you give them details of your game your current handicap and the elements of your game that are costing you the most shots.

It is no good looking for a magic formula that will transform your game overnight. It will do no good buying expensive equipment if you are still swinging the club like a mad axe man.

However *** Special this is the closest we have come to find a magic formula.

Direct from the Long Drive WORLD Champion.

(We have tested the full course it is quite simply the BEST)

Because we are joint venture with Eric Jones you will need to enter your e-mail and name to create their your membership account and password for the 5 Keys to distance (Videos)

The membership for the course is free and always will be. You will never be charged for the FREE Distance Training Course

Down-loaded your Free hand book of Golf? If not then please submit the form at the bottom of this page.   ALL FREE: You will then be a privileged member of the Pro-golf club and in your welcome message will receive two special links – one to Down Load your FREE Hand Book of Golf, plus the link that gives you access to something quite incredible

Free Distance Course by: Eric Jones the World Long Drive Champion
Eric has put together a 5-part training course focused on distance. It’s based on the same key swing concepts found in The 5 Keys to Distance, and uses a few of the same drills.
Try these drills FREE and you will hit the ball longer and more consistently if you are a average golfer with the full video training course you will drive up much longer and on target) When you add 50 yards + to your drives and more distance on all your long shots from the fairway, it will transform you complete game. You lower your handicap and start winning your club competitions and how good will it feel when you win the longest drive. With a world long drive champion prepared to share his secrets with you it will be a distinct possibility not just a dream.

So in an effort to bring your scores into the low eighties we are going to cover all the main problem areas. You can play in the eighties providing you stay motivated and focused.

When you are studying for exams you need to revise, swot – this lesson is revision with additional instruction.  Print it, read it, take it to the range with you and use it as a reference. Focus on the elements of your game that are costing you shots. If you need clarification contact your coach.

It is a mind game. All the words we use like in the zone, visualization, confidence, positive thinking, no negative thoughts, all play a part in your game.

You think your swing is perfect? OK, prove it: Have someone video a practice round, then go and watch that video, analyse what you see. Compare it with the pro player you would like emulate.

Now get your head down: its revision time.

PUTTING IS THE MOST IMPORTANT element in the game – work on an average of TWO on every green, if you are three putting then you will lose every game.

You will see from my photo that I always mark my ball, this then allows me to replace the ball with the line-logo pointing directly to my selected target area.

Just by never three putting you can save 10 shots. Always train your muscle memory, by measuring each shot in number of paces from the hole, this way you will learn to play perfect weight and length, you can visualize the shot and make adjustment in your mind, if the ball is 15 paces from the hole downhill in my mind I play the shot as if it was only 14 paces from the hole, if the putt is 15 paces from the hole up hill then I play it as a 16 pace shot.

There are many different ways to putt and you will have a putter you are confident with, but in the end it still comes down to feel and touch the putter is and extension of your mind, you must learn to visualize the ball rolling into the hole, transmit that vision, to ensure 100% coordination between mind, eyes and arms. Hours of practice, set yourself objectives. Learn to read the greens speed, the amount of turn to expect.

Stand feeling comfortable. Keep your lower body perfectly still NO leg movement.

Check the line and contours of the green. To prevent misalignment, study the green very carefully. Your brain now has many calculations to consider, is the putt uphill or downhill, will it turn from the right or from the left – this depends on the contours of the green; at what point will it start to turn, if it turns from right to left – then just how far right must I aim to ensure the ball drops in the hole.

Also consider the distance. The amount of weight played is often more important than the correct line. You never want to three putt. On a long putt imagine a big bowl is the hole and you are aiming to get it in the bowl, that way you will either get it in the hole or very close, at worst leaving yourself a tap in putt. On short putts do not ground the putter head.

Ensure your club-face is square to the target – the target is not always the hole, it is a point on the green where the ball will start to turn, or run away downhill.

Head and eyes directly over the ball, keep your head and body perfectly still, NO movement in the legs. Keep your back-swing smooth. Rock the shoulders arms moving in a pendulum like motion. Take the putter back only a short distance and then accelerate towards the ball, keeping the putter blade going through smooth and square in line with the target.

DO NOT LIFT your head until the ball is well on its way, on short putts you should hear the ball drop in the hole, not see it. Practice your putting every chance you get, make your practice a challenging game, place six balls in a circle 2 yards away from the hole and putt each one in turn. You can not go on to the next stage until you successfully putt every ball in succession.

Next place one ball two paces from the hole and another ball every two paces from the first ball, putt the first ball then the second till all six are in the hole, this will implant the correct weight needed related to the number of paces the ball is from the hole.

Long putts

On a long putt hold the putter gently. It helps to point the logo on the ball in line with the hole or direction of play.
On long putts you can break the wrists on the back swing, also on the follow through, this should give more feel.
Ball position opposite left instep will ensure you brush the ball with a rising blow then the ball spins head over toe which help it stay on line.

Practice for long putts: To develop a feel for the weight needed, to ensure the ball travels the correct distance, takes a lot of practice. To train your mind you need to practice. With the ball a set distance from the hole.

To do this on a flat green place at row of balls starting one pace from the hole – then a ball every pace back to 15 paces. Start with the ball nearest the hole, then putt each ball in turn. Then when you play this will teach you to think in terms of how many paces the ball is from the hole.  (The average pace is approximately 3 feet)  With lots of practise your mind and hands will develop a feel for speed and distance, correct weight on the putt means it will go in the cup, or if it does miss, on a level green should I ideally roll by about 12 to 15 inches, this indicates you did play the right weight, just a little off line, never mind it leaves you a short putt.) We are trying to stress the importance of weight and speed of your putt, get that right and you will NEVER three putt. 

Practice long putts with just your right hand this will give you the feeling of the rolling ball.

You could also try to putt with your eyes closed – this will enhance your senses and help you develop the touch and feel required to judge just how hard you need to stroke the ball for varying distances to the hole.

Speed will take the turn out of the putt, you need to be confident of your line, sure that you can place the ball dead centre of the hole to putt with pace. Most players elect to play a slow ball and judge the amount of turn required. Practice both, once you decide which method gives you the best average, and then always play that way.

Practice PUTTING as often as you can, certainly in preference to hitting ball after ball on the range. Putting is the most important element in golf, if you have a good short game and can putt, combined with good course management, you can play in the mid eighties. Putting is the one element in golf that gives you the opportunity to develop your game to another level.

If you are still struggling on the green, the most common error in putting is a breakdown of the wrists. Try using a “cross-hand” grip. To do this, place the left hand down the grip where the right hand would normally be, and put the right hand at the top the grip. This may feel odd at first, but it forces the hands to work as a unit, and the shoulders to stay level which is one of the fundamentals of good putting. And remember: Always keep the hands in front of the ball during the stroke, and the left wrist flat … tick tock, like the pendulum in a grandfather clock.

Slice (Ball turning right off the tee)

Reason: Out to in swing is putting spin on the ball.

Check your grip: and stance. Go through your pre-shot routine, line the logo on the ball up with the target. Make certain that the club-face is square and in line with the target. Objective: To return to club-face back to that exact position at impact.

Adjust your swing to ensure the club face is square at impact. To achieve this, take the club back with the left hand in control, keep the club low in line with the target until outside your right foot. Try a smaller arc on the back swing; on the down swing focus on an in to out swing, DO NOT CAST THE CLUB OUT or you will pull the club from outside to in imparting spin on the ball.

For just 10 seconds, once you start the back-swing switch to your regular swing, play on instinct and trust the subconscious and, or muscle memories to make it happen.

The club must return on the same path as your takeaway, directly in line with the ball and target. To cure your slice keep your eye on the ball and aim to impact on the inside of the ball, keep left arm straight and in control. Pull down with the left arm, do not force the shot. Hit through the ball, wrists rotating arms in line with the target – keep your head down until the ball is well on its way.

If you are still slicing try dropping your right foot and shoulder back from the target, the objective being to develop more round the body swing.

Note: Everything in the swing depends on fundamentals. Get the basics right at address.Whether you’re new to golf or have played for years, you will score your best from a solid foundation.

Swinging too quickly is a common mistake. We are not saying that club-head speed is not important, it is providing you maintain a rhythm. To hit it long and straight you need to make impact with your club-head approaching the ball on a level to slightly upward path. Trust the loft of the club to help launch the ball on the on the correct flight path and with the optimum amount of backspin. Your club needs to return to point of impact in line with your target and level with the ground. That’s the angle of approach you must attain with your driver off the tee. If you swing down with your driver too steeply, you make contact with a descending blow. You will send the ball sky high and gain no distance, and if you hit the ball too much on the upswing, chances are you will top the shot. Stay level through the swing.

We see many golfers who let their left knee move to the right on the back swing. This will result in your right shoulder dropping, and allows your hips to turn. Your rotation needs to be with your upper torso.

On the back-swing, you must keep weight on the inside of the right foot, and maintain a slight bend in the knee. Failure to do this can mean poor contact and a loss of power. As you take the club back, imagine that the right knee is braced and solid like a wall. Then your upper body will work like a strong coiled spring. Providing incredible power as you hit right through the ball.

Many players feel that they need to hit it harder when they are playing into the wind, this causes them to put more spin on the ball and hit it higher. To hit it lower and more controlled, put the ball back in your stance a few inches and keep your hands forward. Use a longer club than you would otherwise, and swing easy. Remember the old saying, “Swing with ease into the breeze.”

In previous lessons we have stressed the need to regularly check your set up over time, many golfers move farther from the ball at address. Be sure that you not reaching for the ball or putting too much weight on the balls of your feet. Here’s a test for this that many pros are fond of: Wiggle your toes at address! This ensures that you are not placing too much weight on the forward part of the foot.

Your position over the ball should vary according to the club you are using. For instance, the ball should be in the middle of your stance with the shorter irons (7, 8, 9, PW). As the loft of the club decreases, the ball should be incrementally farther toward the front foot, until it is just inside your left heel when hitting the driver. In a previous lesson we did cover the low stinger shot. In general if you want to purposely hit lower shots, the ball should be back in the stance. For higher shots, it should be forward.

Bunker Shots

Do not fear a bunker shot, with practice they are comparatively easy – you should be able to get more consistent results from a bunker than unpredictable heavy rough.

Look over the edge of Bunker -study the contours of the green, select the spot where the ball must land, to roll into the hole. Keep this image in your mind.

Set up with open stance, aligned your feet left of the target, wiggle feet till well set down in the sand. (You do this for two reasons – first it tells you how soft the sand is, second gives a firm base for your swing.)

Open the club-face; Ball forward in your stance. Stance open to the target, swing the club along your body-line so the club-head approaches the ball on an out to in swing path. Aim the club face to impact in the sand 2″ behind the ball, do not quit on the shot play right through with confidence.

Ball on the sloping edge to the bunker (You need to play with one foot in the sand, and one foot on the grass slope.) Take one extra club, wider stance, lower centre of gravity, easy swing.

Bunker shot with ball in the sand close to the edge of the bunker forcing you to stand on the grass. Take extra club, a much wider stance, and body on even playing field; aim a little to the left, easy swing. Do not quit on the shot.

In the fairway bunker

Remember when in the bunker the rules of golf say you must NOT ground your club i.e. Do not touch the sand with your club before you play the shot. Check line to target – pick intermediate spot to play over, ensure you can clear the lip, if not play safe, a normal bunker shot with lofted club (SAND WEDGE) back on to the fairway. This is also the best choice if the ball has landed hard and is half buried in the sand.

If you are sure you can clear the edge of bunker and want to play attacking golf: Set feet in the sand, ball back in the stance; pick the ball off the sand using one club more than the same distance off the fairway. However ensure you have sufficient loft to clear the lip. Also if you are still a long way from the green you can try playing with a fairway wood, brush the ball off the top of the sand with a sweeping swing. Take the club straight back and straight through, maintain balance, tempo. DO not be tempted too swing hard, 1-2 let the club do the work.

To get out of green-side bunkers you must keep the club-face “open.” When you close the face, you get a lower trajectory and the club tends to dig in the sand.

In summary, open face, hit the sand 2’’ behind the ball, do not quit on the shot.

The action e.g. the swing you need: Imagine you are in the swimming pool using your hand to splash the water at your children.

Only this time you are going to splash some sand, focus on sliding a thin “divot” of sand from under the ball and on to the green. Open the club-face a few degrees (clockwise) and line up slightly to the left. “Splash” the sand toward the target your ball will float out land softly on the green, roll into the cup.

This is the number one mistake that golfers make. Being too keen to see where your shot is going, you begin to look up during the down-swing and before the club-face makes contact with the ball. This moves the body, which misaligns the swing path.

How I overcome this problem?
During my pre-shot routine I place the ball on the tee will the logo lined up with the target. At address I never freeze over the ball, I waggle the club to shake the any tension from my arms, take one last look at the target. I visualize the shot in my mind, take the club back smooth and low in line with the target, make a full turn, start my downswing with a movement of my right hip, pull down with the left arm, butt of my club pointing at the ball till below my belt. Now fully focused on the point of impact, I actually can see the club make impact with the ball. You really can train your eyes to see your club impact with the ball, the club should still be in line and prior to impact on level to slightly upward plane. Trust your swing and the loft on your club, but ensure you remain focused on impact with the ball. Keep arms fully extended through impact, concentrate on a low follow-through.

With your own eyes you will see the ball  “disappear“. The main objective is timing, tempo, a relaxed natural swing with light grip. Pull down with the left arm; do not let the strong right arm force the shot. DO NOT swing like a mad axe man, keep the left side firm with left knee bent through impact. Swing through the ball, not at it. Make sure your arms fully extended through impact.

Rotate your wrists / hands, hit through the ball in line with the target. If you are battling with a lack of distance, one of the first things you should concentrate on is releasing your hands through the ball correctly. Make sure that your forearms are close together at impact, and after impact, your forearms should be crossed as you make your full follow through. This will ensure you are not making a block shot, it will help with the slice, and will do wonders for your distance. If you are losing balance then you are swinging too hard and too fast.

Yes we have repeated some of the instructions from previous lessons.

It was the view of all the coaches that the aforementioned instruction merits your full attention. OK, now go out and implement it!

Just an idea, you can print your pdf version of Hand book of Golf and put in in a filo fax folder for easy reference. The book is free so would make a great Christmas present for the golfer in your family.


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Lesson 21 Golf instruction shot by shot, how to win.

Lesson 21

Instruction shot by shot:

Home of the 2010 Ryder Cup. It will be great. We can not take sides because we have members world wide, and thousands from the UK and the USA, however we do live in Wales. And play at the Celtic Manor it will be amazing.

Whether you’re playing in a company golf day or 18 holes at a top golf resort, you need to have a check list, and to be prepared beforehand.

Clean your clubs, make sure all the dirt is cleaned out of the grooves on the face of your clubs, they are there for controlling the spin. Clean the grips with warm soap and water to remove any grease, and select the clubs you need – remember, you are only permitted 14 in your bag when playing. Place them all in the bag in the correct order.

Check the balls: We play with Titleist Pro-V1s; you will have your preference.  I like the number 3 on the ball. Make sure you personalize your ball with a clearly identifiable mark so that you never have a problem in identifying it.

Make sure you have tee pegs in a selection of sizes, and then you will also need a pitch repairer, ball marker, pencil to mark your score card, towel to clean your clubs and the ball. If you use an electric-powered golf trolley ensure the batteries are charged.

Most clubs follow a strict dress code, so make sure you know what the requirements are, check that your clothes are ready, shoes are clean (most clubs no longer permit steel spikes, so make sure you have rubber grips in good condition), and that you have comfortable soft woollen socks. Make you have the correct size glove, and if there is a chance of rain then take a wet weather glove and umbrella too. A golf cap and sun cream may be required if the sun is shining.

Take along an energy drink or bottled water, and fruit like bananas.

Check the car has fuel and you have directions to the course, and know what your tee time is. Plan to arrive at the course in plenty of time. Double check your tee time and who your playing partners are.

Purchase a course planner; note in your mind any special hazards; be aware of wind strength and direction. Pay your green fees; check your recorded handicap is correct, be sure you know the competition rules and understand which format you are playing, stable-ford, match play, best ball, stroke play.

Study the course score card so you know the degree of difficultly as per the index for each hole. Plan your strategies. Check if there are any local rules related to markers, out of bounds, ground under repair, or any special requirements.

They may agree that to speed play up they are going to use buggies, in which case you need to know where you are allow to drive that buggy – certainly not close to the greens. (You may be required to stick to the cart path)

If the course is very wet then the rule of pick and clean on the fairways may apply. When the ball lands on soft wet ground and plugs or has mud on it, this rules permits you to mark your ball’s position (usually with a tee), then pick it up, clean it and replace it back on the fairway. If this rule is in force, take the opportunity to place the ball sitting up and with the logo point directly to your target area.

Now, being prepared for your round, have a cup of coffee and a bacon roll, sit back in the club house and relax for 20 minutes.

If you still have plenty of time, go to the range and play three balls with each club. Do not swing hard – the objective is to make sure your timing and balance are comfortable. Start with your wedge through to driver, then spend some time putting. Have a few long putts to feel the speed of the greens, then place ten balls all round the hole to ensure a variety of slopes, downhill and uphill, and finish with a few easy putts to see the ball dropping in the hole, which will give you confidence.

Now you are ready to win. The most important thing to remember is if you are playing with a single handicap player, Do not try to play to his level, play your own game. You have the advantage of the handicap and if you play to your handicap you will have a very good chance of winning.

OK, now you need the right mind set, which is quietly confident, fully focused, and with no negative thoughts.

Golfers with a strong mental game realize that the present is all that they can control. (Forget your bad shot as soon as it is over and focus on making the next shot a good one.)

Learn to play in the present without dwelling on the bad shots. Realize the power of just being in the moment with the full intention and expectation to play a good shot. Once a good player has gone through his pre-shot routine, he addresses the ball and concentrates for just 10 seconds, once he starts the back-swing he switches to his natural swing, the one he uses every time for that shot. Good golfers play on instinct and trust their subconscious or muscle memories to make it happen for them.

Learning to play in the present on instinct requires time and effort. That is why experience is such a priceless commodity. Because when all else fails, the truth emerges from one’s experiences if you are honest with yourself. By training your mind to play in the present, you can shorten the time required to experience the power of being free to play on instinct and in the zone. Unfortunately, many golfers never learn to stop dwelling on their past and future outcomes.

The trick to being in the present is to allow yourself to learn from the feedback each shot provides without your ego being involved in the outcome. By being honest about your present mechanical, strategic, physical and mental limitations, you will increase your awareness of what you can do to improve your present abilities. Then it becomes a question of how strong  your desire is to make the necessary changes or adjustments to improve.

If you have got some big golf competitions  or company golf days your really could spring a big surprise:

Free Distance Course by:  Eric Jones the World Long Drive Champion

Eric has put together a 5-part training course focused on distance. It’s based on the same key swing concepts found in The 5 Keys to Distance, and uses a few of the same drills.

Try these drills FREE and you will hit the ball longer and more consistently  if you are a average golfer with the full video training course you will  drive up much longer and on target) When you add 50 yards + to your drives and more distance on all your long shots from the fairway, it will transform you complete game. You lower your handicap and start winning your club competitions and how good will it feel when you win the longest drive.  With a world long drive champion prepared to share his secrets with you it will be a distinct possibility not just a dream.

We do say there is no magic over night formula, but all our coaches agree this is the closest you get to transforming you game FAST.  The secrets of the World Long Drive Champion.

When you sign up to our pro-golf club you will we provide our unique FREE service, you will a full member and that entitles you to your FREE Hand Book of Golf, 26 Free on-line Lessons, 20 To golf tips, and what make us truly unique we give you your own on-line coach who will teach you golf step by step, answer ALL your questions, monitor your progress and teach you how to play great golf.

Because we are joint venture with Eric Jones you will need to enter your e-mail and name to create their your membership account and password for the 5 Keys to distance (Videos)

The membership for the course is free and always will be. You will never be charged for the FREE Distance Training Course. You Do have the option of the full course, which is amazing. ( Even by our standards )

Submit the form Name and e-mail – and your with your welcome message you will receive both links.


It time to go to the tee.  (Now again in some competitions that may not always be the first tee (No 1) when there a lot of players, it is not unusual to start some groups on tee (No1) and other groups on tee (No10). In some cases it may even be a shotgun start, in which case you are allocated a  particular tee, and you need to be on that tee, for example tee No14, well before the shotgun, or siren, signals the start of the competition.

OK I know that most golfers know all these rules, but we do have a high percentage of members who are just learning the game.

Well this is it. You are on the tee. The starter may even announce you.

“Mr David Jones playing for the Celtic Manor team.”

Stay cool and breathe deeply. You should have studied the course map; try to memorize all the hazards, there will be common features on most course. Off the tee the hazards will be set at average driving distance of 230-240 yards; it could be water or fairway bunkers. Make a note you may decide to take a three wood off the tee and lay up short of the hazard, or you may be confident your drive can carry the hazard. Play safe, if you can play tee to fairway, fairway to green and you will shoot a lower score.

Study each hole in turn; know the distance of each par three. All par three holes have guarding hazards, know where they are. On par five holes off the tee you need a long drive, but your first consideration is to select the target area within your range that will afford you the best second shot to the green.

Your pre-shot routine

It should be practised until it is second nature.

Determine your optimum target area, and the correct distance from the tee.  Taking into account all these factors

Hazards: Water, bunkers, trees, heavy rough, out of bounds.

Wind direction from behind, wind against, swirling.

Is the fairway narrow or wide?

Now select the correct club, you should know the distance with your three wood, on average 200 yards, driver 220-230 yards depending on the wind and ball selection.

Now select precisely where to place your tee, it needs to be positioned to give you a direct line to your target.

Your tee must be the correct height, so the ball is level with the sweet spot on your club. Step back behind the ball line it up with the target, the logo on the ball can be adjusted like a rifle sight to point to the target, check the target line. Maybe select an old divot a short distance ahead which is in line with your target, aim to hit the ball over this marker. Take a relaxed practice swing.

Step up to the ball. Arms and club stretched out in front of you, slowly bend forward from the hips until the club touches the ground behind the ball. Make your stance the width of your shoulders. Feet aligned slightly left of the target, check your grip, do not grip the club too tight (the pressure should be the same as squeezing a tube of toothpaste). You are now ready to take the shot. Take one last look at the target, a deep breath, relax, no tension in the arms, just think rhythm and timing, keep your eyes fixed on the ball. Do not freeze over the ball, waggle the club, push back low and smooth with the left arm, your upper body starting to turn. Do not sway back, only the upper body turning (Set it loose, Mother Goose!)

That is your tempo. Pull down with the left arm in control, keep your head down, eyes fixed on the ball. Hit right through the ball, the club staying low and in line with the target.

Your mind and body synchronize, maintaining balance, timing, rhythm, tempo, and a smooth transfer of weight from right to left, hit through the ball, with a perfect follow though; you kept your head down your eyes fixed on the ball until you have seen the impact.

The perfect swing, full turn and follow through.

The result: a perfect drive, 250 yards down centre of the fairway.

Now course management comes into play, you need to consider your second shot.

When you are 230 yards from the hole, your mind tells you to pick out the 5 iron or less without any thought of conditions or hazards. The good golfer plays the sensible shot to sit short of the hazard and leave an easy approach to the green (if necessary). The good golfer knows which club to use and statistically wastes less shots, produces lower scores and enjoys the golf much more.

When a good player selects a 6 iron, they say to themselves “I love hitting 6 iron shots”. (Positive mind-set.)

As you make you way to your ball there is time to relax, listen to the birds, stroll along happily. Only when you reach the ball is time to re-focus.  (Remember course etiquette, you check who should play first, the player who has the most distance to the green players first, do not stand in front or in their line of sight.  Do not move about or talk as they prepare to take their shot)

You now decide that 230 yards with bunkers guarding the green is a risky shot.  So you are going to land the ball in the centre of the fairway 80 yards from the flag, which is 150 yards, you know from practice and previous games that you always hit 150 yards with your six iron.

Step back behind your ball, visualize the shot, both direction and trajectory.  (You really can see the flight path of that ball in your mind’s eye.)

Go though your pre-shot routine, take a practice swing, step back and check your line to the target, take your stance, now really make sure of your alignment, first your feet, then the alignment of your club face.  (This is a very common fault) It is difficult because of the different angles on the club.  So make sure the club face is directly in line with your target, the ball is just inch back of centre in your stance.

Do not forget to allow for cross winds; also make adjustments for the lie of the ball, e.g.. slopes, rough grass,

Now make your normal full swing.  No matter what the distance is, your swing tempo remains the same every time, the club selection will control the loft and distance.

To stay consistent, as we have said many times, you need a natural swing that you can repeat every time. Do not get tense, do not let the strong right arm take control – you need a smooth swing pull down with the left arm, do not un-cock your wrists until they are below your belt, and hit through the ball.

An important indication of how well you are swinging is your divot, first it should not start before you reach the ball. (If you are hitting the ground before the ball the you will first lose distance second never be consistent.)

Your divot should be (on soft ground) the size of a bank note and start just under the ball, extent in line with your target.

Do not swing hard, use only 80% of your power. The main elements of your swing must be timing, balance, tempo, and rhythm.

The number one problem with all high handicap players is that they look up on the downswing, being keen to see where the ball is going. But if you look up it is guaranteed that the ball will not go to your selected target. Because if you look up before the ball has gone your right shoulder will dip and that changes the plane of your swing. BANG! You hit the ground before the ball.

Now you know the things you are not going to do.

What you are going to do:

One last look at your target area, then play:

You are going play straight to your target, with your club-head approaching the ball on a level to slightly upward path. Trust the loft of the club to help launch the ball on the on the correct flight path and with the optimum amount of backspin.
Your club needs to return to point of impact in line with your target and level with the ground. That’s the angle of approach you must attain with your driver off the tee. If you swing down with too steeply, making contact with a descending blow, you will send the ball sky high and get no distance, and if you hit the ball too much on the upswing, chances are you will top the shot. Stay level through the swing.

We assume you did all that and your ball has gone 150 yards and landed on the short grass of the fairway.

What has this done for your game? You are happy – no searching for your ball in the rough, it is sitting there waiting for you to play the next shot.  Yes it would have been nice to be on the green, but not so much fun if you had ended up in the bunkers or in the trees.  You are playing safe percentage golf.

80 yards to the green: Pitching wedge,

Club face square – shoulders square

Feet & Hips open (Aiming left just a little to create a more rounded swing)

Please study this is a good guide to chipping and pitch shots. Take note of the back swing and follow thought, train your mind with the vision of the clock face soon you will know the correct swing for every distance.

THE SHORTER THE SHOT:

The narrower the stance

The more ‘open’ the feet & hips aim

The more the weight favours your front foot

The more the shaft leans forward

The more the ball moves back in your stance

The lower down the grip you hold the club

For a slightly longer shot:

The wider the stance

The less ‘open’ the feet & hips aim

The more the weight ratio becomes even

The less the shaft leans forward

The more centrally the ball is positioned

The higher up the grip you hold the club.

Pre-shot routine: This time you need to consider the contours of the green, your target may not be the flag, it could be to land behind the flag and allow for it to spin back, or for it to roll back down a slope.

However always remember that an uphill putt is much easier than downhill putt, so given the choice, select a target area that will give you the best opportunity to 1-putt and save your par.

Then taking all of the aforementioned into account: Play your shot.

Consistent golf: Requires you to train your muscle memory to remember the good shots.

On a full swing you can trust your club and distance. With your short game you need to develop feel and touch around the greens.  With a pitch shot one way to do this is adjusting your swing in accordance to the face.

With this 80 yard shot we suggest you take your club back to 10 o’clock and swing through to 2 o’clock

This way you will soon develop the touch needed to land the ball next to the flag and on the odd occasion chip it in.

If your shot has gone long, it will have gone off the back of the green.

*Few ways you could play this shot, the percentage shot is bump and run:

If you have plenty of green to work with – for example 18 paces from the flag to the edge of the green, and 12 paces of rough – then use your eight iron

Use more loft to clear the extra rough grass

Again visualization in your mind’ s eye – you can clearly see the line to the target, your read tells you the green is sloping from right to left, so you need to play 6”  right of the cup. At just the right weight and speed, too much speed will take the break out, the ball will not turn; will go straight past the cup.

Take the club back in line with the target, eyes fixed on the ball, do not look up, hit if any thing hit down a little on the ball in line with the target, which for this shot is 12 paces on to the green, the ball will land and roll up gently into the hole.

OK, maybe it is just short, leaving you a tap-in putt. Do not rush that tap-in putt or it may easily miss or lip out. Take your time, mark your ball, pick it up and clean it. (When it is your turn to putt then place the ball back on the green, logo in line with the hole. Then stand back a little, take a gentle practice swing, tick tock. Take your correct stance and putt with confidence. Even with a short putt you need that ball to roll into the hole. Do not try a push shot.)

OK so it was 1-over on your first hole.  That’s fine because if you have a handicap over 18 you are on the card playing par golf or better.

Not now but later when you analyse your game, you will know that it was the 80 yard approach shot that you need to practice.

This is a lot to read and take in, however our philosophy is to create the sensation and visualization that we are on the course and we are giving you instruction shot by shot.

We are now in direct contact with many of our members, we reply to all their questions, and create a one on one coaching course designed to correct every element of their game that is costing them shots.

Please do not hesitate to contact us your coach will do their level best to improve your game. We have many members.  Who have spent thousands – even tens of thousands –of dollars on the newest and sexiest golf theories, to find their games get WORSE.

When we include a tip that is not text book- not proven in competition we always say you can try on the range? it may work for you but DO NOT introduce it into your game until you a confident it really does work  for you.

We teach conventional methods that that will improve your game, providing: You follow the instructions and develop the correct mind set. Spend hours practising.

You need to read the lessons analyse your game, focus on the elements that are costing you shots.

You can prove some thing we continual say: Putting and short game are the key to low scores.

Go out on a practice round; you are going to do four things.  First 9 you are going to play with course management and safe play in mind, you are going to mark your card, with the number of stokes you take from tee to green, and the number of putts.  For example First hole a par 4 on the green in 2 and then you 3 putt mark the card 2/3 =5

On the second 9 play attacking golf: Go for every shot, and mark your card the same way from tee to green, and number of putts on each green.

Then you can really analyse you game –  it will tell you which style of play fits your game, will tell you the elements of your game you need to focus on / practice.

Happiness is when what you think, what you say and what you do are in harmony.

Good golf is when, what you think is what you do, and you do it in harmony with your body. Harmony=Tempo-Timing- Rhythm-Balance

Just an idea, you can print your pdf version of Hand book of Golf and put in in a filo fax folder for easy reference, you get the book FREE, then you can turn it into a special present for the golfer in your family

Please send the link on to your friends and colleagues:  They will be happy to receive a FREE Hand Book of Golf – 26 FREE lessons and their own on line PGA coach.  PLUS the special feature from the Long Drive Champion of the World

Re-tweet us on twitter, follow us on Twitter for all the top tips and PGA news plus much more, follow ALL the Top players.


Kind regards

Ascharapan LPGA

Posted in How to win shot by shot | Tagged , , , , , | 2 Comments

Lesson 20 Special PGA Golf Rules.

Lesson 20  PGA Rules of Golf:

Home of the 2010 Ryder Cup. It will be great. We can not take sides because we have members world wide, and thousands from the UK and the USA, however we do live in Wales. And play at the Celtic Manor it will be amazing.

As with all games you must first know the rules, and then play by them. In golf it will often save you a stroke or two, just by knowing the rules.

You always start each hole from the tee, which has two blocks marking where you can place your ball (and anywhere behind those markers, as far away as two club lengths). But you may not place your ball forward of the blocks. With a good drive you will play your ball on to the fairway; with a not so good drive could play your ball into the first cut of grass which is up to 2” deep; a bad drive you will see you end up in the deep rough.

From wherever your ball lands you will then continue playing to a second prepared area, which is known as the “putting green”. The object of the game is to complete what is known as a hole by playing a ball from the teeing ground into the hole on the putting green in the fewest possible number of strokes. A “round of golf’ consists of playing 18 such holes. (Most courses are designed to a par-72)

As we explained in previous lessons there are two forms of play, one which is decided by holes won and lost (match play) and the other which is decided by the total number of strokes taken to complete the round (stroke play).

We always stress that golf is a game of honour. Never cheat or you will lose the respect of your fellow players.

In order to ensure that you do not committee a foul stoke (Because you did not know the rules) we suggest you keep these three principles in mind:

Play the ball as it lies (Do not think “I will kick it out, no one will see”)

If you are not sure of the rules, ask your playing partners.

If it is unplayable or lost you take a drop, but that counts as a penalty stroke.

Club and course etiquette

Etiquette we have also covered briefly in previous lessons: Etiquette is not in the PGA rule book, nevertheless it forms an important part of the game. (And always forms part of the golf club rules). Note that clubs also have certain rules related to the etiquette in the clubhouse – some are for fun, others the club captain may reprimand you for.

Do not move, talk or stand close to a player making a stroke.
Do not play until the group in front is out of the way.
Call on faster players and allow them to play through (Often when on the green of a par three you can signal to the group behind to play their tee shots)

Do not stand about on the green marking your card – as soon as all players in your group have holed out then replace the flag stick and leave the green.

Always replace divots (some courses may request that you fill divot holes with sand instead).

Rake the sand and smooth out footprints in bunkers.
On the greens take care not to step on the line of another player’s putt.
The green-keepers take great pride in their greens and work hard to keep them in pristine condition.  Do not scuff your feet, or drop the flag, always repair the mark where your ball landed.  (Most clubs will not permit steel spikes on your golf shoes. )  Replace the flag-stick carefully.

Definitions

The Definitions section of the Rules of Golf contains over forty Definitions which form the foundation around which the Rules of play are written. A good knowledge of the defined terms will help in the correct application of the Rules. These include:

The tee = the starting place for the hole, defined by two tee-markers.
Hazards = bunkers or water hazard.
Putting Green = smooth grass, with contours, and of-course the cup, and flag.
Out of Bounds = Not part of the course, with stake markers that determine when your ball is out of bounds. (We will explain in more detail later)

Loose Impediments = natural objects such as stones, leaves and twigs provided they are not fixed or growing, are not solidly embedded and are not sticking to the ball.
Obstructions = any man-made object, except any part of an immovable man-made object which is out of bounds;

Casual Water = any temporary accumulation of water on the course which is visible before or after the player takes his stance

Ground under repair = any part of the course so marked by the grounds-man. ( Work I progress)

We have cover most of these in previous lessons:

Before you start your round, always read the Local Rules on the score card.
On the first tee tell your colleagues the make and number of your ball; most players mark their ball so they can always identify their ball.

Count your clubs. You are allowed a maximum of 14 clubs.

While playing stay focused – do not ask for “advice” from fellow players, do not give advice unless asked, or you risk incurring a penalty. Asking, or telling, someone how far away the green or flagstick is, is considered public information and you will not be penalised.

While playing a hole you can not play a actual practice stroke where you hit a ball, however you can of course take practice swings without touching or moving your ball

Playing from the Tee:

You can select the best line of sight to your target and place your ball any where between the tee-markers. (But never in front of the markers) In stroke play you incur a two-stroke penalty and must then play from within the proper area.
(Make sure you are playing from the right tee – at most clubs the low handicap players play from the back tees.) You need to agree before you start the game which set of tees are to be used. (They are usually colour coded.)

Playing your shot:

Do not improve your lie, or the area of your intended swing or your line of play by moving, bending or breaking anything fixed or growing, if your ball lies in a bunker or a water hazard do not touch the sand in the bunker, or the ground or water in the water hazard, before your downswing.

If you play the wrong ball in match play you lose the hole; in stroke play you incur a two-stroke penalty and you must then play the correct ball.

ON THE PUTTING GREEN you may repair ball marks and old hole plugs on the line of your putt but not any other damage, including spike marks.

You may mark, lift and clean your ball on the putting green. Your marker is placed behind the ball before you pick it up, and MUST always be replaced on the exact spot.

When putting, always have the flag tended or removed.

When your ball is played from putting green and it hits the flag-stick: In match play you lose the hole; in stroke play you incur a two-stroke penalty.

Ball at rest moves: if your ball is at rest and it is moved by you, your partner or your caddie, except as, or if it moves after you have addressed it, then you take a penalty stroke and replace your ball.

If your ball is at rest and is moved by someone else or another ball, replace it without penalty to you.

If a ball played by you is deflected or stopped by you, your partner or your caddie (or your equipment, for example your cart or golf bag), you incur a one-stroke penalty and the ball is played as it lies.

If a ball played by you is deflected or stopped by someone else – play your ball as it lies without penalty, except in match play, if an opponent or his caddie deflects the ball you have an option to replay the stroke

In stroke play, if the ball is deflected after a stroke from on the putting green, you must replay it.

If a ball played by you is deflected or stopped by another ball at rest. In match-play, no penalty and the ball is played as it lies except.

In stroke play you incur a two-stroke penalty if your ball and the other ball were on the putting green before you played.

Lifting dropping and placing the ball: If a lifted ball is to be replaced, its position must be marked. If your ball is to be dropped or placed in any other position for instance when taking relief from ground under repair it is then you should always mark with a tee peg the ball’s original position
When dropping, stand erect, hold the ball at shoulder height and arm’s length and drop it.
There are numerous instances where a dropped ball rolls to back down the hill, or back into the water then you are allowed to take a re-drop. (Normally this is tried three times. If it still rolls away then it can be agreed to place the ball rather than taking a drop.)

Ground under repair, including casual water

If your ball has landed in casual water, in a hole that may have be made by wild life, or it is clearly ground under repair: then you can take a free drop within one club length of the nearest point of relief, but not closer to the hole.

When your ball is lost or out of bounds. (You are only allowed a maxim of 5 minutes to find your ball)

(With some club players you would think it was a gold watch they had lost – be considerate, if it is clearly lost then take your drop and play on)

The PGA rules say you must play another ball from the spot where your last shot was played, and take a penalty stroke. (However this causes delays – most club players agree to take the drop close to where the ball went out of bounds.)

If you played your shot from the tee and you think your ball may be lost outside a water hazard or out of bounds you may play a “provisional ball’.

You must state that you are playing a provisional ball and play it before you go forward to search for the original ball. If the original ball is lost or out of bounds you must continue with the provisional ball under penalty of one stroke. If the original ball is not lost or out of bounds, you must continue to play the hole with it and the provisional ball is picked up.

Obstructions:

In professional competitions they would request a ruling from a course marshal. In normal club games you can refer to the local rules on the score card, which will provide guidance on immovable obstructions, for example cart paths, surfaced roads and paths.

Moveable obstructions, (e.g. bottles, cans, rakes maybe moved, if your ball moves then it must be replaced without penalty.

If an immovable obstruction (man- made) prevents you from taking your normal stance and swing then you can take a free drop within one club-length of the nearest point of relief not nearer to the hole.

Water Hazards: Again you will need to check the local rules to determine which of the lake, river or sea, are considered to be a normal water hazard, or a lateral water hazard.

When your ball is in a water hazard you can elect to play the ball from where it lies, or take the penalty stroke.  If you decide to take the penalty drop you can drop any distance behind the water hazard keeping a straight line between the hole and the on the original flight path before going in to the water, or you can elect to play from where you hit your ball into the water. (This is spot usually agreed with your fellow playing partners.)

When your ball lands in a lateral water hazard, in addition to the above options  you can drop within two club lengths of (a) the point where your ball where your ball went into the water, or (b) a point on the opposite side of the hazard equidistant from the hole.

Now this is when you are playing for big money, when you strip to your pants to save a shot.

Loose impediments: You are allowed move a loose impediment unless it and your ball are in a hazard. However, if you have touched a loose impediment within one club-length of your ball and your ball moves, the ball must be replaced and you incur a penalty stroke.

When your ball is in line with, or in any way interfering with the intended stoke of a fellow player, you are permitted to mark your ball and take it out of the way, and replace it once your partner/opponent has played his stroke

When a ball is unplayable:
If you believe your ball is unplayable outside a water hazard you can decide under penalty of one stroke, to drop within two club-lengths of where the ball lies not nearer the hole, or drop any distance behind the point where the ball landed keeping a straight line between that point and the hole, or replay the shot.

These are the most common rules you are going to encounter, there are hundreds more. That’s why in profession competitions when the players are playing for big money, there are always course officials with rule book in hand.

Most club players do their best to play by the rules, but also apply common sense, rather than hold up the play – take the drop. If you are not certain about the rules you can always agree to get a ruling from the club professional when you get back to the club house and adjust your score accordingly.


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Lesson 19 Transition, golf swing, more distance,

Lesson 19 Transition, the ultimate golf swing.  ( Plus the new feature by the Long Drive Champion of the world )  Pure Magic – quite simply the BEST,   Drive long and straight. 300 yards + on target YES!!!!!!!!!!!!!!!! you can

Home of the 2010 Ryder Cup. It will be great. We can not take sides because we have members world wide, and thousands from the UK and the USA, however we do live in Wales. And play at the Celtic Manor it will be amazing.

Every week we try to convince all our members that the most important thing is to practice your short game and your putting. That is the sure-fire way to lower your handicap. Yet 85% of all the requests we receive ask how we can get more distance off the tee. There are many top players who have changed their swing to try and achieve the consistent 300 yard drive. Far from improving their game they find their ball ends up in the rough or out of bounds.

Further to the surveys we have carried out the over whelming demand was for more distance both from the tee and all long shots from the fairway.

We researched: Where better to start than Eric Jones who is a PGA and world long drive champion.

He sent us the Five Keys to Distance.   The complete package:

We have carried out extensive tests, each member of the team were given three weeks try:

All the amazing Video Drills:

The results were dramatic, every member of the team reported that they had increase their yardage.

The non-pro-members had increased their distance off the tee by up to 50 yards, and it had improved every aspect of their long game, saving up to 10 shots every round.

One of our administration staff who was a high handicap player had never before scored below 100 he had a round of 86 he was over the moon.  His driving went from an average of 180-200 yards, to a new average of 244 yards.  Now he was making the greens in regulation.

BALANCE  Tight Ankles, Baseball Rip Swing, Toe Tap, Happy Toes

LEVERAGE Slant Board, Right Knee Set, Toe Press and Tee Drop

WIDE ARC ,Low and Slow, Tee Back ,Parallel Clubs

HIP SPEED Sole Plant, Baseball Stride, Heel Plant

TARGET EXTENSION Tee Forward, High Finish ,Tension Free Swings

Five Keys to Distance 2010 e-Book

Report from Sports Psych –Guru Dr Glen Albaugh

How to Judge the speed on the Greens (Personal Stimp Meter)

Range Discovery Planner pdf

Score Tracker.

This is the recommendation of ALL the High to Low Coaches.

Benefits:  Long Drives (On Target) Second shots that land on the green in regulation, lower scores and improved consistency, learning  how  improve all aspects of my long game with correct practise drills.

Nothing short of incredible, it has taken years to develop, to motivation for Eric Jones was to win the Long Drive Champion of the World.

This is **** Special.

Free Distance Course by:  Eric Jones the World Long Drive Champion

Eric has put together a 5-part training course focused on distance. It’s based on the same key swing concepts found in The 5 Keys to Distance, and uses a few of the same drills.

Try these drills FREE and you will hit the ball longer and more consistently  if you are a average golfer with the full video training course you will  drive up much longer and on target) When you add 50 yards + to your drives and more distance on all your long shots from the fairway, it will transform you complete game. You lower your handicap and start winning your club competitions and how good will it feel when you win the longest drive.  With a world long drive champion prepared to share his secrets with you it will be a distinct possibility not just a dream.

Because we are joint venture with Eric Jones you will need to enter your e-mail and name to create their your membership account and password for the 5 Keys to distance (Videos)

The membership for the course is free and always will be. You will never be charged for the FREE Diver Distance Training Course. The full course is an option

By now you should have down-loaded your Free hand book of Golf? If not then please submit the form below. You will then be a privileged member of the Pro-golf club and in your welcome message will receive two special links – one to Down Load your FREE Hand Book of Golf, plus the link that gives you access to something quite incredible

OK Back to the traditional for those who what to read / see both options.

Golf Lessons: The first two are advanced instruction (They will make for a good discussion in the clubhouse).
Transition: Low handicap players.
The single most difficult move in golf, the transition occurs when your body is moving between back-swing and down-swing.
Transition is a series of movements all happening in the correct sequence.
To achieve this is the ultimate goal.

Tiger when he was at his best - even now he is is amazing, this is a full turn and incredible follow through.

One needs to train your body and mind – taken in stages, you can train your body and mind, your muscle memory, to work independently yet in the correct sequence.
There are seven elements:
How you move your arms as the swing is initiated.
At set up your arms should form a triangle with your shoulders.
As you start your back-swing the arms work as a single unit. With your arms still forming the triangle, start your take away with hip and shoulder rotation, maintain the one-piece take-away – no movement of elbows or wrists. You keep your club moving back in line with the target.
At the start of the back-swing your body can move away from the target a few inches as you feel the weight shift on to your right side.
Your back-swing must be smooth, but not slow, at this stage a little wrist cock will happen naturally your wrists will set into the cocked position as the club shaft reaches vertical.
It is at this stage when the arms and body start to work independently of each other. Your arms move away from your body, you may feel as if you are reaching out slightly.
When the club shaft is parallel to the ground above your head, your body weight should be predominantly on the right foot (do not lean).
Now this is when it gets very difficult, and it takes a great deal of practice to achieve the perfect transition. Why? Because you need to start your downswing with your lower body while your upper body is still completing the back-swing.
Just as the club reaches the top of your back-swing, start to turn your lower body back towards the target.
The ultimate: Turning your hips and lower body into the down-swing while still completing the back-swing (i.e. the upper body moving in the opposite direction for a split second) creates the COIL. You are now fully spring-loaded, your hips heading the down-swing permits the right side to move with the correct shoulder and club movements. As you uncoil, you are releasing maximum power and club-head speed.
This is for advanced player and still must be combined with all the correct golf mechanics.
Once you reach this level, all the practice should have made the basics routine. Timing, Rhythm, Balance. If you can manage to introduce the magic of transition into your game you will be a great player – combine this with the right mind-set, temperament, course management, total commitment – dedication, and physical fitness of an athlete, then you can truly say you are a top golfer.
Result – 280 to 300 yards, on target. On a par four this leaves you with a short iron to the green, you are on in two – and a birdie is on the cards. On a long par five you will always be on in three. (Two putts guarantees you a par and one putt a birdie.)
This takes you into the realm of pro golfer status. It will be up to you; it will take many hours of practice, plus you need to video your swing to analyse in slow motion each element of your swing.
We play Pro golf but to be honest we have not perfected transition;
Many of the super fit young guns make it seem easy ; you need to be , fit and strong with lots of flexibility  to perform it.
We included this advanced swing mainly to demonstrate that to achieve distance can take your game to a new level. However we still teach the average player to stay within their physical capabilities and work on the elements of their game that are costing them the most shots.
The safe way to get your handicap down is to practice your short game and putting. Develop feel and touch. Learn to read the greens and the weight and speed can then be adjusted depending on the direction and length of the grass.
Go back over our lesson review: mind set, and concentrate on your course management.
You may need to consider a possible change of equipment; the new golf equipment is designed to improve your game. Playing with new clubs or good balls always tends to give your confidence a boost.

We play with pro V1 balls, and always have our own personal way of marking the ball so we never play the wrong ball.

Pay attention to details like knowing the distance you hit each of your irons, it gives you a real thrill to land the ball next to the flag, once you learn the exact yardage with each club then you can play single handicap golf.
Play with the best golf ball for your game. Test your style of play, go out and on the next round play the first nine attacking on every shot, then play the back nine taking no chances – lay up to your best distance and see which style of play gives you the best score.
We now come to our second advanced tip: Something to try on the range: If it works for you then you will be a big hitter overnight.
We would never presume to tell single handicap players how to play golf, there is a limit to how far teaching with text and photos will take you. That is why we say we will do our best to teach players how to get their scores into the eighties. We have attached some new ideas which have evolved from the new golf equipment, mainly the large drivers.
It is up to you if you want to try and introduce these new elements into your game. We suggest some serious practice on the range before you include it in your game. TEE IT HIGH AND LET IT FLY is the swing for those who want to hit 300 yards plus.
Paramount to everything else: Smooth swing, good balance, rhythm and timing, correct transfer of weight.
Develop timing, tempo and rhythm, which will enable a perfect transfer of weight from right to left, ensuring a smooth powerful hit right through the ball in line with your target. Do not look up until well after impact
This is the dream of every golfer – and it can come true.
One of the ways I recommend to keep you timing and tempo is to keep this saying in mind:
Using my normal tempo for speech, my favourite saying is: TEE IT HIGH AND LET IT FLY. This the time it should take from the start of your back-swing to the point impact on the down-swing.
This WILL teach your mind and body to synchronize – and the key to a good swing is the same timing every time you swing. Once you have a repeatable swing you will consistently play far better golf. You can be the envy of all your colleagues; the only down side is that you will be playing with a low handicap, which is some times hard to play to all the time in competitions.
(One of our top coaches plays this swing and it works for him.)
The saying ” Tee it high and let it fly” is also a true saying. Most golfers now play with the latest drivers and hybrid clubs. The drivers have one thing in common – large club heads, so we have become accustomed to teeing the ball high in line with the sweet spot on our club-face.
The NEW 2010 Philosophy: (Do not introduce this directly into your game this weekend or you maybe be spraying shots everywhere): Lots of practice on the range!!
Is it true that teeing your ball up higher will guarantee more distance?
Use this as a pre-shot routine: Using a 2¾-inch tee: Tee up to 2” high, with the logo pointing at the target. At address align the sweet spot on your driver with the ball, which will mean the club is above the ground. Now relax your wrists, allowing the club-head to fall to the ground. Do not worry that now it will not be in line with your ball, it should be in line with the toe of your club. Take a nice easy swing and, trust me, the club will return on the correct line and impact with the sweet spot on your club. Hit though the ball – with a full extension of your arms this will now feel much easier, you will use the club as an extension of your arms and make a perfect impact with the ball. You will get a stronger ball flight; the ball will fly higher and flatter for more distance.
Caution: there is a tendency to cast: E.G. bring the club down on an out-to-in path, which will impart spin on the ball and that could become a slice. Just stay with the same tempo, a nice easy natural swing.
Please let us know if it works for you.
————–
Low shots: how to play a low punch shot, a useful technique for dealing with a strong headwind or playing out from under trees with low branches.
The set-up
Start by placing the club head behind the ball, square to the target. Place your feet shoulder width apart, with the ball further to the right in your stance than for a normal shot. This means the club-face hits the ball at a lower angle, or with less loft.
With the ball further back in your stance, the club will swing into it from the inside, slicing it a little to the right. Therefore you have to set up with your body slightly to the left of the target, in what is called an open stance.
The body position
Lean forward from your hips and put most of your weight on to your left foot. In a punch shot, your weight will remain on your left foot throughout the swing.
The swing
You can use your normal swing, but it is very much a feel shot.
When you practice this shot, depending on the distance select a club with less loft. The difference is that your weight and the ball position make the club swing into the ball at a steep angle, so the follow-through is very short.
Can you play shots like pro-golfers    Yes, you can, or at least you can learn to hit his low, penetrating tee shot, called a “stinger” by the commentators.
With the right technique, just about anybody can hit a low stinger – a great shot to have in your armoury for dealing with windy conditions. In the UK most of the links courses are exposed to the wind and demand a low controlled shot that hits the fairway and runs.
In theory it can be hit with virtually any club off the tee 3-iron, even a fairway wood will achieve similar results. At address, place the ball two inches back in your stance, i.e. with the driver that’s two to three inches from your left heel, which will set your hands being slightly forward. Choke down about an inch on the grip for added control. Make a smooth, full back-swing. The stinger’s low trajectory and extra roll results from the bowed wrist position at impact. This means the left wrist is firm and curved toward the target. At impact, this prevents the wrists from flipping over or “releasing” after impact. Once you achieve the bowed impact, the finish flows naturally, as the trunk and arms rotate the club around to the left. Instead of causing a slice, this allows for a low, running draw. The faster the body unwinds, the more distance you achieve.
Your follow through will feel different from your normal swing. When you play a “stinger,” the wrists stay firm and the left elbow folds down toward the ground.
Objective: MORE DISTANCE
Written for the average club player and all those members who are hell-bent on more distance. Let us recap the essential elements of the drive – your driver is the most difficult club to play. The average player should be using a 10 or 10.5 degree driver which reduces the risk of balls flying off into the trees or water.
Go through your pre-shot routine. Check all the possible hazards, bunkers, water, out of bounds, and the distance to your target.
Select the optimum position within the tee box; tee the ball high so it lines up with the sweet spot on your driver. Line the logo up with the target.
Visualize the shot in your mind, the ball flying high and straight, landing right on target.
Keep that vision clear in your mind. Be 100% confident positive – no negative thoughts
Your practice swing should preempt the swing you intend to make, which as always should be a smooth natural swing with tempo, timing, balance, rhythm.
At address:
Widen your stance, with left toe pointed out, 60% of your weight on right foot.
Place the ball in line with your left heel, and 32″ from your toes. Taken stance is slightly left of target, bend from the waist till the club rests behind the ball.
Use a strong grip and light grip pressure. Waggle the club to relax muscles and rehearse hinging of right wrist.
Take a last look at the target, and then fix your eye on the ball. No tension, your arms forming a triangle, push back with your left arm low and in line with the target.
To maximize the coil keep your body relaxed with a light grip. Hinge wrists fully at top of back-swing.
Maximize the coil with your left shoulder and hip behind the ball on your back-swing. Try not to lift your left foot on back-swing.
Keep your left arm bent at the top of the back-swing. Start your downswing by pointing the butt end of the club toward the ball. Pull down with the left arm in control. Relax the arms, make a shallow approach, delay turning of shoulders on downswing, let arms extend and pull shoulders into finish. Accelerate the club slowly on downswing. Rotate shaft through impact.
Try to generate maximum club head speed when the club head passes the ball, not at or before impact. Keep head and upper body behind ball throughout swing. Try to keep your right heel on the ground longer on downswing to help keep your body back. Hit the ball on the upswing. Hit through the ball in line with the target.
Course management (This is one element of your game that YOU do have complete control of):
Know what you want to do before you take the shot. Always go through your pre-shot routine. Take a practice swing, push back low to the ground, take away in line with the target until past the outside of your right foot, allow your wrists to cock, naturally keep your head still, eyes fixed on the back of the ball. Left arm straight, full turn, weight transferring from left to right, DO NOT LEAN your upper body, turn square, start your downswing, upper body turns back, pull down with the left arm, club returning on the same line reaching the point of impact exactly the same as it was at address.
With your practice swing check the divot, it should be 90% on the target side of the ball position; your club should not touch the ground before impact with the ball.
To achieve consistent solid contact with the ball you must ensure the ball is placed in the correct position related to your stance. That applies to all shots.
You need a high level of concentration as you prepare to take your shot. But just for a few seconds.
DO NOT freeze over the ball
When you start your back-swing relax and switch into relaxed happy mode. Try to move with the balance, timing and rhythm of a good dancer. One-piece takeaway, push back with your left hand low and smooth in line with the target, turn fully, coil your upper body against the resistance of the lower body. Keep the right knee flexed, left arm straight, complete the back-swing, make a smooth transition, pull down with the left hand, butt of the club pointing to the ball, open up your hips to the target on the downswing. Keep your head still and behind the ball, hit through the ball, rotate your wrists, extend your arms towards the target, good transfer of weight and balance.
Develop feel; the club needs to feel just like an extension to your arms, Swing with rhythm – it’s all about timing.
It is important throughout the swing that your left hand remains in control. Push back with the left hand; pull down with the left hand.
Do not allow your strong right hand to take control – if you do you will never keep the ball straight. NEVER underestimate the importance of a correct set up and pre-shot routine. Sure we would all like to emulate the pro swing. However, set-up first – swing later.
Commitment: it takes self-discipline, time and determination to get it right.
Check your grip

This is the first important stage in your grip, it must be right.

The grip of your club should always be placed in the same postion as the dots indecate

Do not grip the club too tightly. Pressure should be about the same as squeezing a tube of toothpaste.
Club-face set square to the ball and in line with the target. Club and hands must be taken back smoothly in one piece. Feel the club as if it was an extension of your arms.
Practice your set up in front of a large mirror, or the reflection in the patio glass. In front of a mirror there will no be hazards or wind, but still train your mind to check everything as you prepare for your shot.
Step up to the ball. Arms and club stretched out in front of you, slowly bend forward from the hips until the club touches the ground behind the ball. Make your stance the width of your shoulders. Feet aligned to the target.
Take the club back smoothly, low and in line with the target until it is past your right foot, then allow to arc up and around your body. Make a full turn, left shoulder turning underneath your chin, left arm kept straight.
With a good shoulder turn your wrists will cock naturally. The club must return on the same line, point of impact being exactly the same as it was that address, head still, eyes focused on the ball, hit through the ball in line with the target, your wrists rotating, full follow through.
Your key objective is to maintain perfect balance. A smooth easy swing, the weight transferring on the down-swing from right to left, with the rhythm tempo and timing. IF YOU ARE LOSING YOUR BALANCE then you are swinging too hard and too fast. The objective is to allow your upper body to turn, pushing the club back with the left arm low and in line with the target, weight transferring from left to right. DO NOT LEAN TURN SHOULDERS SQUARE, left arm straight a crossed your chest under your chin, allowing the wrists to cock naturally, at full turn your back should be to the target, the head of your club should be pointing to the target, your right thumb on the under side of your grip.
With one smooth movement start your down-swing, pulling down with the left arm, body turning with timing. Do not allow your arms to get ahead of your body, you must return to point of impact exactly the same as you were at address, keep your head still eyes on the ball. Do not look up until after the ball has gone. Hit right through the ball. Your wrists turn, right arm straight, keep the club going straight in line with the target, upper body turning; your belt buckle should now be pointing at the target, with your weight on the left foot.
It is a macho thing to try and generate as much club-head speed as possible to drive the ball 280 yards. But believe me if that ball is not on the fairway you WILL drop shots, hit out of bounds, lose the ball in the trees, in the water, in the hazard. That is rubbish golf.
In summary there are two courses out there – the one with smooth grass is called the fairway, the other one, the rough, has deep grass, trees, water, sand in the way. Play the one with the smooth grass: Play tee to fairway, then fairway to green.
One of the first objectives we try to teach beginners to play a round without losing a ball.
OK, until the next time enjoy your golf, above all have fun and stay cool,
We need your input. Tell us what you would like – how can we improve our methods of teaching?

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